The Sides on the Smashburger menu with the lowest amount of total fat are Veggie Frites (12 g), Fried Pickles (13 g) and Sweet Potato Fries (20 g). The Sides on the Smashburger menu with the lowest amount of fiber are . There are a total of 5 grams of fat in the Multi-Grain Bun. The Salads on the Smashburger menu with the highest amount of sugar are Harvest Grilled Chicken Salad ( g), Baja Cobb Salad with Grilled Chicken ( g) and Spinach & Goat Cheese Salad ( g). Bonus: Just one patty provides 40 percent of the day's magnesium, a nutrient that boosts fat burn and lean muscle mass. However, more research on the effects of phytoestrogen is needed before we can draw any definitive conclusions. The Sides on the Smashburger menu with the highest amount of protein are Haystack Onions (5 g), Veggie Frites (4 g) and Sweet Potato Fries (4 g). But new products designed to taste like meat are now being marketed to vegetarians and meat-eaters alike. Percent Daily Values are Based on a 2000 calories diet. There are a total of 881 calories in the Colorado Burger. The Burgers on the Smashburger menu with the highest amount of cholesterol are Black Bean Burger Patty ( mg), Spicy Baja Black Bean Burger ( mg) and Avocado Ranch Black Bean Burger ( mg). For more information on the nutritional content and potential allergens in Smashburgers menu items, please use our nutrition calculator below. Here are the seven best ways to wear them this spring. The Milk Shakes on the Smashburger menu with the highest amount of sodium are Oreo Milkshake ( mg), Chocolate Milkshake ( mg). So moist and just delicious!!!! Looking for the nutrition facts for everything on the Smashburger menu? The Salad Dressing on the Smashburger menu with the highest amount of sodium are Side Salad (No Dressing) ( mg), Ranch Dressing ( mg) and Chipotle Dressing ( mg). What youll need to make a skinny Big Mac burger. The protein content of these newer plant-based burgers has been created to compete with beef and poultry gram for gram. Unfortunately, in the case of the Impossible Burger, one serving contains less than 8% of the isoflavones found in one serving of whole soy foods (one serving is roughly a quarter of a block of tofu or 1 cup of soymilk). She is the creator of many low calorie recipes author of weight loss books. Better still, one of these chicken burgers with the toppings and bun is just 312 calories or 6 Green, 4 Blue, or 4 Purple WW (Weight Watchers) SmartPoints! Is there a menu item from Smashburger that were missing, or youd like to see? Reach out for bulk pricing or plate orders: [email protected]. To start, weve sorted their food offers into categories: Buns, Burgers, French Fries, Milk Shakes, Salad Dressing, Salads, Sandwiches and Sides. The 36-year-old ordered a regular Burger King Whopper meal and added an extra 35 patties - one to celebrate each year of his life - with a side of fries and washed down with Diet Coke. There are a total of 3 grams of protein in the Side Salad (No Dressing). The Sandwiches on the Smashburger menu with the highest amount of trans fat are Colorado Grilled Chicken ( g), Spicy Baja Smashchicken ( g) and Spicy Baja Chicken ( g). There are a total of 520 calories in the Smashfries. Cook for another minute until the sauce starts to thicken and then remove from heat. The Burgers on the Smashburger menu with the highest amount of sodium are Bacon Cheeseburger ( mg), Colorado Burger ( mg) and Truffle Mushroom & Swiss ( mg). The Salad Dressing on the Smashburger menu with the lowest amount of carbs are Ranch Dressing (1 g), Chipotle Dressing (3 g) and Side Salad (No Dressing) (3 g). Don't miss your FREE gift. PLUS, the latest news on medical advances and breakthroughs from Harvard Medical School experts. Thats the essence of todays nutrition message. 2023 Smashburger, Inc. All rights reserved. There are a total of 37 grams of carbs in the Kids Smashburger. Set aside. 29g. The Salad Dressing on the Smashburger menu with the lowest amount of fiber are . Based on a solid foundation of current nutrition science, Harvards Special Health Report A Guide to Healthy Eating: Strategies, tips, and recipes to help you make better food choices describes how to eat for optimum health. For those who like bigger burgers, add on an additional 94 Black bean burger (Sunshine Non-GMO Original brand) (2.5 oz). Calories. The Sandwiches on the Smashburger menu with the highest amount of fiber are Kids Smashburger ( g), Avocado Club Smashchicken ( g) and Avocado Club with Grilled Chicken ( g). Check out my Korean-Inspired Ground Turkey, Vegetable Fried Rice, Chicken Lo Mein, Thai Peanut Chicken Wraps, Sweet and Spicy Cauliflower, Teriyaki Steak Lettuce Wraps, Asian Chicken Wonton Cups, Thai Turkey With Carrot Noodles, Cashew and Basil Chicken Lettuce Wraps, Teriyaki Chicken and Rice Casserole, Thai Chicken Skewers with Peanut Sauce, and more in the Asian category of my recipe index! The French Fries on the Smashburger menu with the lowest amount of fiber are . Per 1 serving - Calories: 700kcal | Fat: 34.00g | Carbs: 67.00g | Protein: 31.00g, Per 1 serving - Calories: 908kcal | Fat: 23.00g | Carbs: 59.00g | Protein: 36.00g, Per 1 burger - Calories: 1249kcal | Fat: 73.00g | Carbs: 37.00g | Protein: 104.00g, Per 1 burger - Calories: 1330kcal | Fat: 78.00g | Carbs: 82.00g | Protein: 70.00g, Per 1 serving - Calories: 800kcal | Fat: 32.00g | Carbs: 62.00g | Protein: 62.00g, Per 1 entree - Calories: 710kcal | Fat: 40.00g | Carbs: 32.00g | Protein: 51.00g, Per 10 wings - Calories: 750kcal | Fat: 57.00g | Carbs: 6.00g | Protein: 50.00g, Per 1 serving - Calories: 512kcal | Fat: 13.00g | Carbs: 43.00g | Protein: 33.00g, Per 1 serving - Calories: 710kcal | Fat: 41.00g | Carbs: 51.00g | Protein: 37.00g, Per 1 pizookie - Calories: 1130kcal | Fat: 60.00g | Carbs: 129.00g | Protein: 16.00g, Per 1 pizookie - Calories: 720kcal | Fat: 28.00g | Carbs: 108.00g | Protein: 7.00g, Per 1 pizookie - Calories: 1260kcal | Fat: 56.00g | Carbs: 177.00g | Protein: 17.00g, Per 1 serving - Calories: 1088kcal | Fat: 47.30g | Carbs: 104.50g | Protein: 11.30g, Per 1 pizookie - Calories: 1360kcal | Fat: 55.00g | Carbs: 200.00g | Protein: 14.00g, Per 1 appetizer - Calories: 429kcal | Fat: 23.40g | Carbs: 32.30g | Protein: 22.70g, Per 1 plate - Calories: 580kcal | Fat: 26.00g | Carbs: 40.00g | Protein: 46.00g, Per 1 serving - Calories: 559kcal | Fat: 3.00g | Carbs: 50.00g | Protein: 30.00g, Per 1 serving - Calories: 840kcal | Fat: 50.00g | Carbs: 49.00g | Protein: 48.00g, Per 1 serving - Calories: 640kcal | Fat: 32.00g | Carbs: 57.00g | Protein: 31.00g, Per 1 slicw - Calories: 120kcal | Fat: 7.00g | Carbs: 10.00g | Protein: 5.00g, Per 1 slice - Calories: 100kcal | Fat: 5.00g | Carbs: 10.00g | Protein: 4.00g, Per 1 serving - Calories: 1400kcal | Fat: 91.00g | Carbs: 99.00g | Protein: 44.00g, Per 1 serving - Calories: 1476kcal | Fat: 23.00g | Carbs: 146.00g | Protein: 0.00g, Per 1 plate - Calories: 1600kcal | Fat: 82.00g | Carbs: 161.00g | Protein: 55.00g, Per 1 serving - Calories: 525kcal | Fat: 7.00g | Carbs: 45.00g | Protein: 1.00g, Per 1 serving - Calories: 730kcal | Fat: 21.00g | Carbs: 97.00g | Protein: 36.00g, Per 1 slice - Calories: 370kcal | Fat: 18.00g | Carbs: 38.00g | Protein: 14.00g, Per 1 slice - Calories: 110kcal | Fat: 6.00g | Carbs: 10.00g | Protein: 5.00g, Per 1 slice - Calories: 94kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 6.00g, Per 1 slice - Calories: 130kcal | Fat: 6.00g | Carbs: 14.00g | Protein: 4.00g, Per 1 slice - Calories: 320kcal | Fat: 17.00g | Carbs: 26.00g | Protein: 15.00g, Per 1 entree - Calories: 540kcal | Fat: 21.00g | Carbs: 38.00g | Protein: 45.00g, Per 1 serving - Calories: 930kcal | Fat: 47.00g | Carbs: 64.00g | Protein: 54.00g, Per 1 salad - Calories: 940kcal | Fat: 69.00g | Carbs: 20.00g | Protein: 52.00g, Per 1 salad - Calories: 260kcal | Fat: 18.00g | Carbs: 11.00g | Protein: 14.00g, Per 1 salad - Calories: 790kcal | Fat: 51.00g | Carbs: 21.00g | Protein: 61.00g, Per 1 sandwich - Calories: 1320kcal | Fat: 70.00g | Carbs: 98.00g | Protein: 74.00g, Per 1 serving - Calories: 1120kcal | Fat: 56.00g | Carbs: 118.00g | Protein: 37.00g, Per 1 meal - Calories: 750kcal | Fat: 29.00g | Carbs: 71.00g | Protein: 46.00g, Per 1 sandwich - Calories: 950kcal | Fat: 28.00g | Carbs: 68.00g | Protein: 26.00g, Per 4 sliders - Calories: 880kcal | Fat: 32.00g | Carbs: 97.00g | Protein: 49.00g, Per 1 serving - Calories: 586kcal | Fat: 45.00g | Carbs: 58.00g | Protein: 0.00g, Per 1 serving - Calories: 550kcal | Fat: 17.00g | Carbs: 81.00g | Protein: 19.00g, Per 1 serving - Calories: 670kcal | Fat: 20.00g | Carbs: 79.00g | Protein: 43.00g, Per 1 order - Calories: 500kcal | Fat: 18.00g | Carbs: 73.00g | Protein: 9.00g, Per 1 serving - Calories: 40kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 3.00g, Per 1 order - Calories: 790kcal | Fat: 34.00g | Carbs: 103.00g | Protein: 14.00g, Per 1 serving - Calories: 220kcal | Fat: 6.00g | Carbs: 31.00g | Protein: 11.00g, Per 1 serving - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g, Products, Calories and Nutrition Information, Calorie and Nutrition information for popular products from, view more bj's restaurant & brewhouse burgers products, view more bj's restaurant & brewhouse chicken products, view more bj's restaurant & brewhouse desserts products, view more bj's restaurant & brewhouse fish products, view more bj's restaurant & brewhouse flatbread products, view more bj's restaurant & brewhouse pasta products, view more bj's restaurant & brewhouse pizza products, view more bj's restaurant & brewhouse salads products, view more bj's restaurant & brewhouse sandwiches products, view more bj's restaurant & brewhouse tacos products, view more bj's restaurant & brewhouse vegetables products, view all bj's restaurant & brewhouse products. The Sides on the Smashburger menu with the highest amount of sodium are Haystack Onions ( mg), Veggie Frites ( mg) and Sweet Potato Fries ( mg). 6254a4d1642c605c54bf1cab17d50f1e. Welcome to Emily Bites, a cooking blog proving that healthy can be delicious by offering lightened up recipes that never compromise on flavor. After one school says it is families' responsibility to police their children's social media spats, Jenni My Daily Horoscope: What does 2nd March hold for MY star sign? 2023 MOOYAH Franchising, LLC Anneta Konstantinides/Insider The $26 burger features [2] => 2 Browse all the foods and products from Whataburger and get their nutritional information. These ground chicken burgers have crushed pineapple right in the patty, which adds moistness and sweetness. When the burgers are done cooking, mist the grill pan with cooking spray again and grill the pineapple slices on both sides until warm. There are a total of 78 grams of carbs in the Chili Cheese Fries. There are a total of 560 calories in the Spicy Baja Chicken. The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline. Pair the patty with a whole-grain bun, guac and some fresh onion and romaine, for a fillingyet healthymeal. * Percent Daily Values are based on a 2000 calorie diet. The Sandwiches on the Smashburger menu with the lowest amount of sodium are . ( How to Make Mushroom Swiss Burger Recipe. The Sides on the Smashburger menu with the highest amount of carbs are Sweet Potato Fries (61 g), Haystack Onions (42 g) and Veggie Frites (23 g). A mere three-ounce serving of the stuff provides 20 percent of the day's calcium and B12, six percent of the day's bicep-building iron and 14 percent of your recommended protein intake. Your email address will not be published. 1 Cal: 1 burger (190 g) 400 Cal: Whataburger Patty Melt. } else { If you're in the mood to make chili or "meat" sauce, or just looking for a new baked potato topper, Quorn Grounds should be your go-to. Add some lettuce and buns and youre good to go! Proton-pump inhibitors: Should I still be taking this medication? Carbs. My version rings in at 381 calories and 10 WW points. There are a total of 1 grams of carbs in the Ranch Dressing. Get your hearing checked today. Joe: And in the US Burger King, the Whopper meal comes in at a hefty 1,600 calories. [4] => 2 Since diets higher in saturated fat are associated with increased rates of both heart disease and premature death, they may not be the type to opt for if your ambitions are purely health-related. There are a total of 40 grams of protein in the Colorado Burger. NutritionInfo, Double Turkey burger, American cheese, applewood smoked bacon, lettuce, tomatoes, mayo, toasted bun. 'It's definitely a contender for the biggest most commercially available burger, because there's a Burger King on everyone's door step. The shame and despair of being physically attacked by your own child. In a large mixing bowl, combine the ground chicken, drained crushed pineapple, panko, scallions, egg, soy sauce, sesame oil, garlic, ginger and black pepper, and stir together until mixed. Your email address will not be published. The Sides on the Smashburger menu with the lowest amount of carbs are Fried Pickles (20 g), Veggie Frites (23 g) and Haystack Onions (42 g). The Salads on the Smashburger menu with the highest amount of saturated fat are Baja Cobb Salad (Regular) ( g), Spinach & Goat Cheese Salad ( g) and Baja Cobb Salad with Grilled Chicken ( g). NutritionInfo, Turkey burger, American cheese, applewood smoked bacon, lettuce, tomatoes, mayo, toasted bun. Energy-boosting coffee alternatives: What to know. Even though legumes are sourced for protein in the branded meatless options, their health benefits are somewhat blunted by the high degree of processing involved. There are a total of 28 grams of carbs in the Avocado Club Smashchicken. There are 21g in the Avocado Ranch Black Bean Burger. The Salads on the Smashburger menu with the lowest amount of total fat are Baja Cobb Salad (Regular) (14 g), Spinach & Goat Cheese Salad (16 g) and Baja Cobb Salad with Grilled Chicken (16 g). 62g. The Salad Dressing on the Smashburger menu with the highest amount of saturated fat are Balsamic Vinaigrette ( g), Chipotle Dressing ( g) and Ranch Dressing ( g). } Craig with the takeaway bag containing the monster burger, which he ate with fries and washed down with Diet Coke, The birthday boy posing with the 'UK's biggest burger', after claiming he had personally never seen a bigger burger from a national or global chain. The Sandwiches on the Smashburger menu with the lowest amount of total fat are Avocado Club Smashchicken (6 g), Spicy Baja Chicken (28 g) and Spicy Baja Smashchicken (28 g). You'll find Brussels sprouts on The Tina, salsa verde on Madre!, kimchi on Pig Freaker, and Korean wing sauce on For The Nguyen. We settled on the Colony, a popular pie at Emily. The $23 pizza features pepperoni, pickled chili, and honey. But this isn't just a pizza party. There's no going to Emily without ordering the famous burger. Amy Roskelley, Bsc. WebRoasted chicken, spicy broccoli, tomatoes, shaved parmesan, zaatar breadcrumbs, warm quinoa, baby spinach, sweetgreen hot sauce, pesto vinaigrette (contains gluten) 525 A bunless turkey burger is a delicious solution! Protein. The French Fries on the Smashburger menu with the highest amount of trans fat are Chili Cheese Fries ( g), Sweet Potato Fries (Regular) ( g) and French Fries ( g). 5. The Salads on the Smashburger menu with the lowest amount of sodium are . Everything from cancer-causing caramel coloring to potassium chloride (a chemical in plant fertilizer) is in similar products. There are 46g in the Colorado Grilled Chicken. With a mere 150 calories and a whopping 12 grams of satiating protein (from whole-food ingredients like amaranth, quinoa, wheat gluten and pea protein, no less), these nuggets are sure to kick any fast-food craving to the curb. There are a total of 4 grams of protein in the Smashfries. The Salad Dressing on the Smashburger menu with the lowest amount of cholesterol are . We make it like we always have: two slices of processed cheddar cheese with two 100% Canadian beef patties, pickles, onions, ketchup and mustard on a There are a total of 45 grams of carbs in the Spicy Baja Smashchicken. The Burgers on the Smashburger menu with the lowest amount of calories are Black Bean Burger Patty (230 calories), Classic Smashchicken (430 calories) and Big Smash Patty (438 calories). Craig Harkerfrom Hardwick, County Durham, wanted to celebrate his birthday in style and chose to sinkhis teeth into the6,000-calorie meal. There are a total of 34 grams of carbs in the Multi-Grain Bun. The Milk Shakes on the Smashburger menu with the highest amount of sugar are Oreo Milkshake ( g), Chocolate Milkshake ( g). Choose legume-based varieties studded with seeds and whole grains, like brown rice and quinoa. WebPer 1 burger - Calories: 1249kcal | Fat: 73.00g | Carbs: 37.00g | Protein: 104.00g California Burger with Fries Per 1 serving - Calories: 908kcal | Fat: 23.00g | Carbs: 59.00g | Protein: The French Fries on the Smashburger menu with the highest amount of protein are Chili Cheese Fries (16 g), Sweet Potato Fries (Regular) (4 g) and French Fries (4 g). Fat (g) Sat fat (g) Chol (mg) Sodium (mg) Carb (g) Fiber (g) Protein (g) Impossible Burger (4 oz) 240. The Burgers on the Smashburger menu with the highest amount of protein are Bacon Cheeseburger (42 g), Colorado Burger (40 g) and Truffle Mushroom & Swiss (37 g). The Salad Dressing on the Smashburger menu with the highest amount of total fat are Chipotle Dressing (57 g), Ranch Dressing (16 g) and Balsamic Vinaigrette (14 g). The Milk Shakes on the Smashburger menu with the highest amount of trans fat are Oreo Milkshake ( g), Chocolate Milkshake ( g). The Salad Dressing on the Smashburger menu with the lowest amount of protein are Side Salad (No Dressing) (3 g). Web590 calories Turkey burger, aged Swiss cheese, sauted crimini mushrooms, truffle mayo, toasted bun. for Iceburger or Gluten-Free Bun. There are a total of 40 calories in the Side Salad (No Dressing). There are a total of 46 grams of fat in the Bacon Cheeseburger. Get the best food tips and diet advice The Milk Shakes on the Smashburger menu with the highest amount of fiber are Chocolate Milkshake ( g), Oreo Milkshake ( g). But fear not veggie-lovers, turning to a veggie burger or faux chicken strip when you're in a pinch doesn't have to throw an otherwise healthy diet off track. Princess Diana's nieces Lady Eliza and Amelia share Fabulous in fuchsia! You can download our Smashrewardsapp, visit the SmashReward page, or sign up in-store at the front counter. There are a total of 28 grams of fat in the Spicy Baja Smashchicken. Try it diced in a curry or grilled like a steak. The Burgers on the Smashburger menu with the highest amount of sugar are Bacon Cheeseburger ( g), Colorado Burger ( g) and Truffle Mushroom & Swiss ( g). Emily has been lauded as one of THE places to eat if youre in New York, due largely in part to their delicious pizza and burgers. Eat real food. There are 670g in a Colorado Grilled Chicken. There are a total of 38 grams of carbs in the Truffle Mushroom & Swiss. As a registered dietitian, she counsels on medical nutrition therapy on an outpatient basis and is the co-director of Be, View all posts by Emily Gelsomin, MLA, RD, LDN. The Buns on the Smashburger menu with the highest amount of sodium are Egg Bun ( mg), Multi-Grain Bun ( mg). To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here! FOR HUNDREDS MORE WEIGHT-LOSS IDEAS, click here for our new book Eat This, Not That! Fresh, Never-Frozen Certified Angus Beef , Cheddar Cheese, Applewood Smoked Bacon, Grilled Onions, BBQ Sauce, Non-GMO Potato Bun. Keep them in the freezer along and stock some organic ketchup in your fridge, so you're prepared for a snack craving anytime, day or night. Oscar Cainer tells all, How to dress like a grown up: Trust me, loose fit can be flattering, says Shane Watson, Anti-agers no one but you needs to know about,Inge Van Lotringen tells all. Beaming Princess of Wales watches a young boy backflip during St David's Day Lovely in lilac! We have several delicious beef burger options below or you can build your own just the way you like it, 2 Fresh, Never-Frozen Certified Angus Beef Patties, American Cheese, Lettuce, Tomato, MOOYAH Sauce, Potato Bun, Fresh Certified Angus Beef, American Cheese, Lettuce, Tomato, MOOYAH Sauce, Potato Bun, Fresh Certified Angus Beef, Cheddar Cheese, Applewood Smoked Bacon, Lettuce, Tomato, MOOYAH Sauce, Potato Bun, Fresh, Never-Frozen Certified Angus Beef, Cheddar Cheese, Applewood Smoked Bacon, Grilled Onions, BBQ Sauce, Non-GMO Potato Bun, Fresh, Never-Frozen Certified Angus Beef, Swiss Cheese, Sauted Mushrooms, Fried Onion Strings, Real Mayo, Non-GMO Potato Bun, Fresh, Never-Frozen Certified Angus Beef, American Cheese, Bacon, Grilled Onions, A.1. [5] => 3 NutritionInfo, Turkey burger, aged Swiss cheese, sauted crimini mushrooms, truffle mayo, toasted bun. Check out the list below, and let me know what you would add! Web2,485 Followers, 862 Following, 238 Posts - See Instagram photos and videos from Emily Burger (@emilyburger_) 'On the app I think it only goes up to eight but I thought I'd risk it [at the store] and see how many I could go to. The Sides on the Smashburger menu with the highest amount of cholesterol are Fried Pickles ( mg), Sweet Potato Fries ( mg) and Veggie Frites ( mg). Tip #1: Only the original location of Emily in Clinton Hill, Brooklyn serves this exact version of the Emmy Burger. Emily now has a couple locations, including a Manhattan outpost, and a few offshoots called Emmy Squared, but each shop has a burger thats unique to that location. NutritionInfo, Turkey burger, aged cheddar cheese, applewood smoked bacon, haystack onions, bbq sauce, toasted bun. Since the cooking instructions for the burger were similar to my Greek Burger recipe I copied them over and then made the ingredient edits but I must have left spinach in by accident! We will automatically post your comment and a link to the news story to your Facebook timeline at the same time it is posted on MailOnline. After all, you're swapping fat- and hormone-laden meats for the natural gifts from Mother Earth. 840 Calories. Calories and macros are for Turkey burger in the photo. There are a total of 45 grams of carbs in the Spicy Baja Chicken. Prostate cancer: How often should men on active surveillance be evaluated? I fixed it . Fresh, hand-formed patties hot off the grill and placed on a soft, toasted sesame seed bun. The Burgers on the Smashburger menu with the lowest amount of fiber are . advice every day. The Buns on the Smashburger menu with the highest amount of cholesterol are Multi-Grain Bun ( mg), Egg Bun ( mg). The 36-year-old ordered a regular Burger King Whopper meal and added an extra 35 patties - one to celebrate each year of his life - with a side of fries and washed down with Diet Coke. The Milk Shakes on the Smashburger menu with the highest amount of calories are Oreo Milkshake (880 calories), Chocolate Milkshake (810 calories). When you make your burgers bunless, youll not only save on carbs, but calories too! ING Containing Gluten or Potential for Cross Contamination? There are a total of 66 grams of carbs in the Smashfries. The French Fries on the Smashburger menu with the lowest amount of total fat are Kids Fries (10 g), French Fries (16 g) and Sweet Potato Fries (Regular) (20 g). As a service to our readers, Harvard Health Publishing provides access to our library of archived content. single Beverages. The French Fries on the Smashburger menu with the highest amount of carbs are Chili Cheese Fries (78 g), Smashfries (66 g) and French Fries (63 g). There are a total of 46 grams of carbs in the Bacon Cheeseburger. The French Fries on the Smashburger menu with the lowest amount of trans fat are . It includes: Your email address will not be published. Looking for a delicious, low calorie, low carb dinner idea, thats perfect for weight loss? The Salads on the Smashburger menu with the lowest amount of protein are Baja Cobb Salad (Regular) (10 g), Spinach & Goat Cheese Salad (12 g) and Baja Cobb Salad with Grilled Chicken (33 g). There are a total of 62 grams of fat in the Colorado Burger. Dont Miss a Recipe! The Milk Shakes on the Smashburger menu with the lowest amount of protein are Chocolate Milkshake (16 g), Oreo Milkshake (17 g). (for 10 gluten free dinner ideas, click here). The Milk Shakes on the Smashburger menu with the highest amount of total fat are Oreo Milkshake (54 g), Chocolate Milkshake (49 g). There are a total of 33 grams of fat in the Black Bean Burger. This is a plus for vegetarians, because these nutrients are typically harder to come by when relying solely on foods from the plant kingdom. Burger King. If your go-to veggie burger often leaves your stomach begging for more, Sunshine Burger's Loco Chipotle Veggie Burgers are about to become your new BFF. There are a total of 16 grams of fat in the Ranch Dressing. Beans, for instance, are a good source of both zinc and iron. The Buns on the Smashburger menu with the lowest amount of protein are Multi-Grain Bun (6 g), Egg Bun (7 g). 620 Calories; 39 Carbs (g) 33 Total Fat (g) 640 Sodium (mg) For instance, moderate amounts of whole soy foods, like edamame (soybeans), have been linked to reduced rates of cancer. There are a total of 35 grams of protein in the Spicy Baja Chicken. The Buns on the Smashburger menu with the highest amount of sugar are Egg Bun ( g), Multi-Grain Bun ( g). if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { The Salad Dressing on the Smashburger menu with the lowest amount of calories are Side Salad (No Dressing) (40 calories), Ranch Dressing (150 calories) and Balsamic Vinaigrette (170 calories). The Buns on the Smashburger menu with the highest amount of total fat are Egg Bun (6 g), Multi-Grain Bun (5 g). The Burgers on the Smashburger menu with the lowest amount of protein are Black Bean Burger Patty (9 g), Spicy Baja Black Bean Burger (21 g) and Avocado Ranch Black Bean Burger (21 g). Add the cooked burger patty and top with a tablespoon of the teriyaki sauce you made in step three. The Sides on the Smashburger menu with the lowest amount of calories are Fried Pickles (210 calories), Veggie Frites (220 calories) and Sweet Potato Fries (440 calories). Please visit your. Burger King, to its credit, does publish the nutrition information for the Impossible Whopper. Required fields are marked *, document.getElementById("comment").setAttribute( "id", "a596e73d932773759390561286969f8c" );document.getElementById("c08a1a06c7").setAttribute( "id", "comment" );Comment *, This blog contains affiliate links, including Amazon. Calories 754 Total Fat 46 Carbs 46 Protein 42 Expand Truffle Mushroom & Swiss Serving Size - Per 1 burger Serving Size Per 1 burger Calories 800 Total Fat 58 Carbs 38 Protein 37 Expand Classic Burger (1/3 lb) Serving Size - Per 1 burger Serving Size Per 1 burger Calories 720 Total Fat 47 Carbs 45 Protein 26 Expand Big Smash Patty Our black bean patty contains egg and cheese. Sauce, Non-GMO Potato Bun, 2 Fresh, Never-Frozen Certified Angus Beef Patties, Pepper Jack, Applewood Smoked Bacon, Jalapeos, Cholula, Mayo, Non-GMO Potato Bun, 1/2 lb Certified Angus Beef Iceburger, Applewood Smoked Bacon, Fresh Avocado, Tomato, Pickles, Onions, Mustard, 1/4 lb Certified Angus Beef Iceburger, Fresh Avocado, Tomato, Onions, Cholula, Never-Frozen Certified Angus Beef Patty, Pepper Jack, Applewood Smoked Bacon, Jalapenos, Real Mayo, Cholula, Gluten-Free Bun, 2 Fresh, Never-FrozenCertified Angus Beef Patties, Pepper Jack Cheese, ApplewoodSmoked Bacon, Fried OnionStrings,BBQ Sauce, Real Mayo, Non-GMO Potato Bun, Fresh, Never-Frozen Certified Angus Beef, Green Chile Queso, Tomato, Fried Onion Strings, Jalapeo Slices, touch of Real Mayo, Non-GMO Potato Bun, Fresh, Never-Frozen Certified Angus Beef, Cheddar Cheese, Onions, Grilled Onions, Fried Onion Strings, Lettuce, Spicy Ranch, Non-GMO Potato Bun, 2 Fresh, Never-FrozenCertified Angus Beef Patties, American Cheese, ApplewoodSmoked Bacon, Grilled Onions, A.1., Non-GMO Potato Bun, Fresh, Never-FrozenCertified Angus Beef topped with a Hebrew National All-Beef Hot Dog, Cheddar Cheese, Bacon, Jalapeos, Fried Onion Strings, Ketchup, Non-GMO Potato Bun, Fresh, Never-FrozenCertified Angus Beef, Bacon, Tomato, Ranch, Non-GMO Potato Bun, Build your own from 26 toppings &sauce options. Under 300 calories, and very filling. There are a total of 610 calories in the Avocado Club with Grilled Chicken. The Milk Shakes on the Smashburger menu with the highest amount of carbs are Oreo Milkshake (78 g), Chocolate Milkshake (73 g). Choose as many toppings as you want. The comments below have not been moderated. Craig said: 'I've worn these jeans specially today because they're a little bit elasticated - they're like pregnancy pants for men.'. Firm tofu is best enjoyed roasted, grilled, stewed or sauteedand eaten in moderation. Herrine: So we have pooled four places just through research and Instagram alike, and each burger is pretty unique. Quinn. The classic Big Mac rings in at 540 calories and 18 WW points. NutritionInfo, Double Turkey burger, American cheese, lettuce, tomatoes, red onions, pickles, Smash Sauce, ketchup, toasted bun. Turkey burger, pepper jack cheese, melted cheddar cheese, grilled Anaheim chiles, lettuce, tomatoes, mayo, toasted spicy chipotle bun NutritionInfo, Double Turkey burger, pepper jack cheese, melted cheddar cheese, grilled Anaheim chiles, lettuce, tomatoes, mayo, toasted spicy chipotle bun NutritionInfo, Turkey burger, freshly smashed avocado, applewood smoked bacon, lettuce, tomatoes, ranch, mayo, toasted multi-grain bun. } There are 600g in a Avocado Ranch Black Bean Burger. Made with organic, whole-food ingredients like brown rice, adzuki beans, hemp and sunflower seeds, onions, green pepper and a mix of spices, this is one morning "meat" we can get behind. Add a slice of warm pineapple followed by the top of the burger bun. MOOYAH Terms & Conditions There are a total of 34 grams of protein in the Avocado Club with Grilled Chicken. 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