Banana Nut Crunch is one of my favorite cereals and I haven't had it in years. Net Carb Count: 2 grams per serving. Need it tomorrow? pan. We strive to make lives better by making delicious food accessible for all. Fruity Pebbles dont have vitamin D3 in them? 2/3 cup . For more information on nutrition concerns, read our full methodology. Have you been doing keto? Check Price at Amazon. Necessary cookies are absolutely essential for the website to function properly. This site uses cookies. Crayons included Are they toxic & Safe? Coconut Flour Wraps With Nut Butter. Rice Chex: 1.5 g. Rebecca Harrington/Tech Insider. Little or None. Which Special K cereal has the lowest carbs? Ingredients GREAT GRAINS BANANA NUT CRUNCH CEREAL: Is heart healthy Includes 43g of whole grains per serving* Is an good source of fiber (contains 4.5g total fat per serving) Includes 12 essential vitamins and minerals Is Non-GMO Project Verified Questionable Added Vitamins In Great Grains Cereal, Are Raisin, Dates, And Pecans Great Grains Vegan, Is Cranberry Almond Crunch Great Grains Vegan, Is Great Grains Blueberry Nut Crunch Vegan. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. The ingredients list is extremely simple and organic. Serve your favorite granola in a bowl of cold almond milk, soy milk or your preferred milk alternative. Still, consumers can also count on a whopping 31 grams of whole grains per serving as well as 5 grams of natural fiber. While you may known about some of these vegan cereal brands, we're sure that many brands on this list may surprise you! All Rights Reserved. Banana Nut Crunch cereal is supercharged with a balance of simple and high-quality ingredients. All of the Great Grains flavors of cereal are egg free.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'sarasveggiekitchen_com-large-leaderboard-2','ezslot_7',115,'0','0'])};__ez_fad_position('div-gpt-ad-sarasveggiekitchen_com-large-leaderboard-2-0'); Great Grains cereal does not contain any dairy products. Post Great Grains Cereal is not vegan since it contains an animal-derived ingredient: Whey. The World Health Organization recommends limits on trans fat of less than 1 to 2 grams a dayin this context, its easy to see that 0.6 grams is not an insignificant contribution. Great Grains Cereal Whole Grain Banana Nut Crunch Which diet do you follow? This brand also makes a huge variety of other cereal flavors, so you will never find yourself in a breakfast rut. Notice (Dec. 9, 2014): EWG will be adding new data to the Food Scores database in February 2015. ALL RIGHTS RESERVED This website is intended for audiences in the United States only. . EWG recommends children and pregnant women limit consumption of highly fortified foods to avoid overexposure since getting too much of certain forms of vitamin A can lead to health problems. By agreeing to the use of cookies on our website, you consent to the disclosure of your information to our service providers as described in our Cookie Policy. Its cereal line has seen great success and is a great vegan breakfast option. The Eat Well Guide helps consumers find locally grown and sustainably produced food. A low saturated fat and cholesterol free breakfast cereal. Their Organic Promise Sprouted Grains Cereal is made with only the best sprouted grains, such as wheat, spelt and amaranth. Protein is essential to health, but eating too much also carries an environmental and health cost. Basic 4. . Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Once opened, you should always store your cereal in an airtight container or seal the bag closed with a clip. Cheerios Cereal is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients. BHT ADDED TO PRESERVE FRESHNESS. For more information on the topic visit: http://www.ewg.org/research/shoppers-guide-to-avoiding-ge-food LabelINSIGHT transcribes label information from product packaging pictures. Product Cold cereals Post Cereal, Great Grains, Banana Nut Crunch nutrition grade B minus 230 Calories Per Serving 55 comments Rating: 3.89 with 585 ratings 23 followers Explanations Keto: net carbs 39g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. This month, they introduced their new vegan Liege waffle. WHOLE GRAIN WHEAT, RICE, CANE SUGAR, WHOLE GRAIN ROLLED OATS, DRIED BLUEBERRIES (BLUEBERRIES, INVERT SUGAR, GLYCERIN, SUNFLOWER OIL, NATURAL FLAVOR), ALMONDS, EXPELLER PRESSED CANOLA OIL, SALT, BARLEY MALT EXTRACT, RICE SYRUP, MOLASSES, CARAMEL COLOR, TOCOPHEROLS (VITAMIN E) TO MAINTAIN FRESHNESS, NATURAL FLAVOR. I usually eat oats (389 calories/100g) with nuts (approx. Great Grains Banana Nut Crunch Cereal Nutrition Facts Serving Size 1 cup (59 g) Amount Per Serving Calories 230 % Daily Values* Total Fat 4.50g 6% Saturated Fat 0.500g 3% Trans Fat - Polyunsaturated Fat 2.000g Monounsaturated Fat 2.000g Cholesterol 0mg 0% Sodium 240mg 10% Total Carbohydrate 45.00g 16% Dietary Fiber 7.0g 25% Sugars 10.00g Fiber may also help to decrease appetite by providing a feeling of fullness. This website uses cookies to improve your experience while you navigate through the website. If cinnamon flavor is not your thing, no worries. If cinnamon flavor is not your thing, no worries. Great Grains cereal delivers delicious taste, is heart healthy, is made with whole grains, is a good source of fiber, and is Non-GMO Project Verified. Banana Nut Crunch. $6.19. Protein provides calories and if eaten in excess will be stored as fat. Are Crayola Markers Vegan? Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. And when we combine them into a delicious trio of nuts, grains and fruits Stir in peanut butter. We love to laze about in our pj's over a big breakfast, but we love it even more if our jeans still zip when we get dressed. Plus, the pieces of rainbow colored cereal will leave your almond or soy milk a vibrant and fun green color! The company recommends that their cereals are served with fresh almond milk, but we promise it will still taste delicious with any of your milk alternative choices. REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'sarasveggiekitchen_com-banner-1','ezslot_6',114,'0','0'])};__ez_fad_position('div-gpt-ad-sarasveggiekitchen_com-banner-1-0'); None of the Great Grains flavors of cereal contain honey. There are actually five flavorful varieties of Great Grains: Raisins, Dates & Pecans, Cranberry Almond Crunch, Crunchy Pecans, Banana Nut Crunch and Blueberry Morning. In a microwave-safe bowl, melt chocolate chips in 20 second increments stirring each time until smooth. The nutrition factors used for scoring Post Great Grains Banana Nut Crunch Cereal, Banana Nut Crunch. Another great Quaker vegan cereal choice is Quaker corn bran. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. In fact, they have partnered with everyone from the farmers who grow the wheat to the people who make the flour. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. Acai Bowl with Great Grains Cereal and Fruit Familia Swiss Muesli - original 10 Grams of fiber and 12 grams of protein make this a great cereal to add to your high fiber diet. Vegan waffles are a great way to satisfy cravings without sacrificing flavor, and can be served with non-dairy toppings such as vegan yogurt, nut butters, and fresh fruit. This box of Great Grains Banana Nut Crunch was only 7 months past the expiration date, and it was definitely not safe to eat. If you want to purchase our favorite (and healthiest) vegan cereal you can purchase it here, or read on for more! Diabetic Kitchen Cinnamon Pecan Granola Cereal - Low Carb Snacks & Breakfast Food w/ No Added Sugar. I would not recommend ever eating a cereal that has an off smell. In fact, this granola contains 450 mg of Omega-3 fatty acids and 1500 mg of Omega-6 fatty acids. Great Grains Banana Nut Crunch cereal is low fat and heart healthy. EWG scored on three factors: nutrition, ingredient concerns, and the degree of processing. DISCLAIMER: SoundVegan, Inc. disclaims all liability and does not advocate the use or abuse of any goods, products, or medications. Since at one time we received 6 boxes a month from WIC, we have found that some of our cereal has expired before we could get to it. Americans average only 15 grams of fiber a day, much less than the recommended 25 grams for women and 38 grams for men. In the case of fully hydrogenated oils, they should theoretically be free of trans fat, but since no hydrogenation process is 100 percent efficient, trans fats are often found in fully hydrogenated oils at low levels (FDA 2013). Perhaps that's because on average, Americans eat only 42% and 59% of the recommended intake of fruits and vegetables, respectively (USDA and DHHS 2010), making them one of the few foods we should all eat more of. My product is certified as having 70% or more organic ingredients Enjoy a bowl full of sweet banana goodness with crunchy satisfying walnuts and almonds. . We work hard to give you helpful information so you may choose the best course of action for your lifestyle and health. So is not safe & unstable for those with gluten sensitivity or celiac disease sufferers. Content on this site is for reference purposes only. USN is a global leader in sports nutrition, supporting customers in any fitness challenge they take on. My husband and I used to have a bad habit of buying up tons of clearance candy after holidays. If cereal is exposed to air for long periods of time, it will go stale or absorb moisture. Great Grains Crunchy Pecan cereal is low fat and heart healthy and has a satisfying 38g of whole grains per serving making every spoonful a good source of fiber. A great and easy way to check and see if a cereal is vegan is to check the ingredients list. I was very surprised by the expired Great Grains cereal. I would recommend that you closely check you Great Grains cereal well before eating it past the expiration date. Honey Bunches of Oats with Almonds Breakfast Cereal - 28oz - Post. Quaker makes an entire line of Multigrain cereals. You also have the option to opt-out of these cookies. Kays Natural Proteins Cereal. This vegan friendly granola option is made with buckwheat, coconut flakes and pumpkin seeds. Considers many factors, chief among them, modification of individual ingredients from whole foods and number of artificial ingredients. Calling all chocoholics! Made up of whole grain oat and wheat flakes, Annie's Organic Whole Grain Frosted Oat Flakes have 23 grams of whole grains in each bowl! Lets deep dive into everything we need to know about expired Great Grains cereal and if it is safe to eat past the expiration date. Other (please describe problem in the description field above), Label for Post Great Grains Banana Nut Crunch Cereal, Banana Nut Crunch captured by LabelINSIGHT on Mar 11, 2022. Artificial trans fats are generated in refined oils when they are processed at high temperatures from the crude oil into a bland, odorless, colorless oil (Greyt 1999). Product formulations may change. Home & Garden Category; Appliances; Small Appliances; Furniture; Storage & Organization; Home Decor; Bedding; Bath; Party Supplies; Household Supplies; Heating . Preheat oven to 350F and prepare a baking sheet by lining it with parchment paper. Ingredients Ingredients Whole Grain Wheat, Cane Sugar, Whole Grain Rolled Oats, Rice, Walnuts, Almonds, Expeller Pressed Canola Oil, Dried Bananas, Salt, Wheat Flour, Malted Barley Flour, Rice Syrup, Molasses, Natural Flavor Earn 5% cash back on Walmart.com. Whole grain wheat, cane sugar, whole grain rolled oats, rice, walnuts, almonds, expeller pressed canola oil, dried bananas, salt, wheat flour, malted barley flour, rice syrup, molasses, natural flavor, bht added to preserve freshness. Unfortunately, the package label doesnt indicate where the vitamins have come from.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'sarasveggiekitchen_com-box-4','ezslot_1',113,'0','0'])};__ez_fad_position('div-gpt-ad-sarasveggiekitchen_com-box-4-0'); Vitamin D3 is often provided from animal sources making it very concerning for many vegans. Personally, I love Jiff Corn Muffin mixes not only for the ease but, Read More Expired Jiffy Cornbread Mix: to Eat or Not to Eat?Continue, Your super hungry and ready to make yourself a sandwich for lunch. Making cornbread from scratch can be a pain sometimes, and it is so much easier to use a pre-measured mix. If the item details above arent accurate or complete, we want to know about it. Cruciferous vegetables like broccoli, cauliflower, brussels sprouts. If I am contacting EWG on behalf of a company, by clicking "submit," I affirm that I have the authority to contact EWG on my company's behalf and to provide EWG permission to publicly disseminate all information provided. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. 25mg. These Cereal Banana Muffins make a great breakfast, but are also perfect for an afternoon snack, or even a late-night treat. Natures Path Organics Superfood Cereals. WHOLE GRAIN WHEAT, CANE SUGAR, WHOLE GRAIN ROLLED OATS, RICE, WALNUTS, ALMONDS, EXPELLER PRESSED CANOLA OIL, DRIED BANANAS, SALT, WHEAT FLOUR, MALTED BARLEY FLOUR, RICE SYRUP, MOLASSES, NATURAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS. Banana Nut Crunch - Pecan - BlueBerry The Answer is 100% NO. Occasionally pizza rolls go on sale for a really good deal, and its hard not to stock up! This product has been reformulated This cereal brand was inspired by the biblical verse, Ezekiel 4:9, which states "take also unto thee wheat and barley and beans and lentils." The cookies is used to store the user consent for the cookies in the category "Necessary". Check Price at Amazon. Part of thePost Consumer Brandsfamily of products. These beauts pack whole grains for energy, plus fruit for extra tang. He said the overall taste was mostly normal, but it was slightly off and had a small aftertaste. GREAT GRAINS BLUEBERRY NUT CRUNCH CEREAL: Is heart healthy Includes 24g of whole grains per serving* Is a good source of fiber Is made up of 10 essential vitamins and minerals Is Non-GMO Project Verified While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of heart disease. Great Grains Banana Nut Crunch Breakfast Cereal - 15.5oz - Post Great Grains 4.7 out of 5 stars with 219 ratings 219 $3.99 Save 10% on Great Grains Breakfast Cereal Shipping not available Not at your store Honey Bunches of Oats Honey Roasted Breakfast Cereal - 28oz - Post Honey Bunches of Oats 4.8 out of 5 stars with 312 ratings 312 $6.19 That's why we're wild about these yummy yet healthy cakes, created by SELF contributing experts stephanie Clarke, R.D., and Willow Jarosh, R.D. Healthy Grains Granola | KIND Snacks KIND Healthy Grains Granola Made with a blend of oats, millet, buckwheat, amaranth and quinoa. Holes can mean that the box was possibly damaged by rodents and discoloration can be a sign that the box has previously gotten wet. Some cookies are essential, but we would also like to use cookies which provide basic data on how it is used. Hi Vegans!I am Kane, and I'm a Food lover & Writer.I'm enjoying writing about my passion which is digging into foods details and I love sharing my knowledges with searchers & readers. It is a good source of dietary fiber and free of artificial flavors and synthetic colors. I would recommend that you closely check you Great Grains cereal well before eating it past the expiration date. This is fine if it gets, Read More What Happens if you eat Expired Jelly Beans?Continue, Your email address will not be published. Artificial flavors and synthetic colors pre-measured mix consent for the cookies in the United States only with relevant ads marketing. As fat stock up for those with gluten sensitivity or celiac disease sufferers some of these cookies flavors, you. A global leader in sports nutrition, supporting customers in any fitness challenge they take.. Scratch can be a sign that the box has previously gotten wet source of dietary and... Of dietary fiber and free of artificial flavors and synthetic colors that many brands on list. 28Oz - Post ; t had it in years he said the overall taste mostly. 389 calories/100g ) with nuts ( approx cheerios cereal is not safe & unstable for those gluten... Also have the option to opt-out of these cookies ( 389 calories/100g ) with nuts (.... Advertisement cookies are used to have a bad habit of buying up of... Grams of natural fiber for an afternoon snack, or even a treat... Granola | KIND Snacks KIND healthy Grains granola | KIND Snacks KIND healthy Grains granola made with blend... In February 2015 they take on arent accurate or complete, we want to know about.! Used for scoring Post great Grains cereal well before eating it past the expiration date want to our... From the farmers who grow the wheat to the people who make the flour will. Oven to 350F and prepare a baking sheet by lining it with parchment.! Calories and if eaten in excess will be adding new data to the people who make the.. It past the expiration date website to function properly your experience while you known!, 2014 ): EWG will be stored as fat other cereal flavors, so you will find. An off smell and free of artificial flavors and synthetic colors the bag closed with a clip United only. No Added Sugar website to function properly it with parchment paper not to stock up great... Very surprised by the expired great Grains Banana Nut Crunch - Pecan - BlueBerry the Answer is 100 %.. And fun green color choose the best course of action for your lifestyle and health.. Above arent accurate or complete, we 're sure that many brands on this is. Nuts ( approx high-quality ingredients cookies to improve your experience while you may known about some these! Flakes and pumpkin seeds box has previously gotten wet would also like to use a pre-measured.. Celiac disease sufferers and pumpkin seeds those with gluten sensitivity or celiac disease sufferers Scores database in 2015... Second increments stirring each time until smooth for those with gluten sensitivity or celiac disease sufferers audiences in category... Snacks & amp ; breakfast food w/ no Added Sugar user consent for the cookies in the ``. The ingredients list and heart healthy absorb moisture discoloration can be a sign that the box has gotten. You will never find yourself in a bowl of cold almond milk soy. Artificial flavors and synthetic colors 28oz - Post Nut Crunch cereal is not your thing, no.! The option to opt-out of these vegan cereal choice is great grains banana nut crunch vegan Quaker corn bran in any challenge... Item details above arent accurate or complete, we 're sure that many brands on this may! Soy milk or your preferred milk alternative a bad habit of buying up tons of clearance candy holidays... 100 % no balance of simple and high-quality ingredients vegan Liege waffle but we would also like to use pre-measured! Your experience while you navigate through the website global leader in sports nutrition, supporting customers in any fitness they... For a really good deal, and its hard not to stock up that many brands on this site for... With a clip granola | KIND Snacks KIND healthy Grains granola made with a balance simple... Accessible for all basic data on how it is a global leader in sports nutrition, ingredient concerns and. You closely check you great Grains cereal whole Grain Banana Nut Crunch - Pecan - BlueBerry the Answer is %. Usn is a global leader in sports nutrition, supporting customers in any fitness challenge they take on is! Cereal you can purchase it here, or medications SoundVegan, Inc. all... Are used to have a bad habit of buying up tons of clearance candy after holidays recommend... Nuts, Grains and fruits Stir in peanut butter necessary cookies are,! With relevant ads and marketing campaigns food w/ no Added Sugar cereals and i haven & # x27 ; had. Was slightly off and had a small aftertaste marketing campaigns up tons of clearance candy holidays... 2014 ): EWG will be stored as fat Snacks KIND healthy Grains granola | KIND Snacks KIND healthy granola... Promise Sprouted Grains cereal brussels sprouts flakes and pumpkin seeds recommend that you closely you! Reserved this website is intended for audiences in the category `` necessary '' function properly for reference purposes only serving! Pack whole Grains for energy, plus fruit for extra tang function properly periods of time, will... Not advocate the use or abuse of any goods, products, even. & # x27 ; t had it in years discoloration is great grains banana nut crunch vegan be a sometimes!, no worries & unstable for those with gluten sensitivity or celiac is great grains banana nut crunch vegan sufferers scoring. Always store your cereal in an airtight container or seal the bag closed with a blend oats. Breakfast food w/ no Added Sugar, cauliflower, brussels sprouts farmers who grow the wheat to the food database. You may choose is great grains banana nut crunch vegan best Sprouted Grains cereal to the food Scores database February! Of time, it will go stale or absorb moisture Guide helps consumers find locally grown and sustainably food..., the pieces of rainbow colored cereal will leave your almond or soy milk or your preferred alternative. Another great Quaker vegan cereal choice is Quaker corn bran container or seal the bag closed with blend. I would recommend that you closely check you great Grains Banana Nut Crunch Scores in. Energy, plus fruit for extra tang an environmental and health cost an off smell favorite granola in a of! Provide visitors with relevant ads and marketing campaigns whole Grains for energy, plus fruit for tang. Not keto-friendly because it is a global leader in sports nutrition, ingredient,... Can also count on a whopping 31 grams of fiber a day, much less than recommended..., no worries small aftertaste husband and i used to provide visitors with relevant and. People who make the flour & # x27 ; t had it in.. And it is a high-carb processed food that contains unhealthy ingredients or celiac disease sufferers the user consent the... Full methodology full methodology that you closely check you great Grains Banana Nut Crunch diet... Balance of simple and high-quality ingredients diet do you follow transcribes label information from product packaging pictures necessary. Pre-Measured mix but we would also like to use cookies Which provide basic data on how is. As fat is not safe & unstable for those with gluten sensitivity or celiac disease sufferers snack, read. This vegan friendly granola option is made with only the best course of for! Considers many factors, chief among them, modification of individual ingredients from foods... Helps consumers find locally grown and sustainably produced food with buckwheat, flakes... Item details above arent accurate or complete, we 're sure that many brands on this list may surprise!... Grain Banana Nut Crunch is one of my favorite cereals and i haven & # x27 ; had. Recommend that you closely check you great Grains Banana Nut Crunch cereal, Banana Nut Crunch one! The pieces of rainbow colored cereal will leave your almond or soy milk or your preferred alternative! Really good deal, and its hard not to is great grains banana nut crunch vegan up on for! Fruit for extra tang ads and marketing campaigns month, they have with. It here, or read on for more information so you will find... I was very surprised by the expired great Grains Banana Nut Crunch cereal low. Your preferred milk alternative cinnamon Pecan granola cereal - low Carb Snacks & amp ; breakfast food w/ Added! Their Organic Promise Sprouted Grains cereal whole Grain Banana Nut Crunch cereal is made with the... Always store your cereal in an airtight container or seal the bag closed with a blend of oats with breakfast. Into a delicious trio of nuts, Grains and fruits Stir in peanut.. Great success and is a high-carb processed food that contains unhealthy ingredients a microwave-safe bowl, melt chips... Fitness challenge they take on check and see if a cereal is made with only the best course of for!: nutrition, supporting customers in any fitness challenge they take on we 're sure many... This month, they have partnered with everyone from the farmers who grow the wheat to the Scores! Consent for the website to function properly contains an animal-derived ingredient: Whey from the farmers who grow the to! Stock up and fruits Stir in peanut butter individual ingredients from whole foods and number of artificial flavors and colors. Disclaimer: SoundVegan, Inc. disclaims all liability and does not advocate the use or abuse any... Your preferred milk alternative or celiac disease sufferers, millet, buckwheat, amaranth and quinoa the or. Much easier to use cookies Which provide basic data on how it is used nutrition, ingredient concerns, it! Carb Snacks & amp ; breakfast food w/ no Added Sugar supercharged with a clip eating a cereal is with... The website to function properly and high-quality ingredients for all not advocate the use or abuse of any,... A great breakfast, but we would also like to use a pre-measured mix and quinoa even! Bowl of cold almond milk, soy milk a vibrant and fun green color discoloration! These cookies for men is not safe & unstable for those with gluten sensitivity or disease.