EMDR Therapy and memory re-writing ideas Ive developed as a client in session and in response to sessions. How can I think more rationally and clearly about the trigger? It's also important to give yourself enough uninterrupted time to practice this tarot spread. Its important to recognize both the trauma and how you currently respond to it, so that you can move forward. Here is what each represents from left to right/top to bottom order like so: Ground with this card. It is quite the opposite. This is an example of the tarot spread for trauma in action, using one of my childhood traumas that Id previously discovered using my pendulum. Beautiful You're doing hard work.that's no easy task. Healing Childhood Trauma with the Tarot-Live a Limitless Life will show you how gentle the tarot can be. Set the mood with crystals, candles, and maybe music. Walking through the fire of bereavement was the catalyst for my own unraveling, a journey I wrote about in my first book, This I Know: Notes on Unraveling the Heart. What card could speak to that circumstance? The main reason I'm using tarot cards for recovery is to help me trust my own intuition. True Black Tarot: King of Swords, Justice, & Queen of Swords are all related - The swords can help us separate feeling from fact while similarly, Justice shines the light on harsh truth - forcing us out of denial, sometimes gently and sometimes with a bit of a push. By looking at the parts of life that don't change, the Healing Spread can be a powerful way to discover and even get rid of these emotional blocks. Ive created this blog to act as a place of learning and honing intuition. Just wanted you to know., Really enjoyed looking at the cards through the eyes of my little one. I thank you for this magnificent gift, as I now am slowly healing myself, my connections and intuition. Tarot is a tool that offers various ways of knowing to harness the tarot daily for anyone living with Complex PTSD and other anxiety disorders. Balanced Daily Tarot Spreads Daily Check-In Tarot Spread A simple spread for assessing three aspects of your day. These spiritual tarot spreads are designed to do just that. The tarot is something I grew up with thanks to my grandmother but somehow at one point I became scared of the cards. Judith Hermans Trauma and Recovery: The Aftermath of Violence - from Domestic Abuse to Political Terror and her body of work on trauma and complex trauma (which she coined the term of and defined), especially focusing on her trauma recovery steps: Stage 1: Establishing safety (My version: Death to the old ways not working), Stage 2: Remembrance & Mourning (My version: Grieving the old, accepting loss, welcoming the new as necessary for safety and wellbeing), Stage 3: Reconnection with safe enough people (Rebirth - over and over, as many times as needed - into your stronger and more discerning and boundaried self), Bessel van der Kolks The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. It tells you: you can do it. You want to make sure you are in a place that makes you feel safe and calm. How is this reaction related to the initial trauma event?3. What Is Childhood Trauma? I have too and theyve always been insightful, but getting to know my inner child this way has taken our relationship far beyond the occasional spread and into regular soul-level connecting. Mix the Major Arcana and the Minor Arcana until you are happy. So, we asked Tarot expert Deborah Rossetto, Tarot reader and creator of @born_under_saturn_ , how to use Tarot to heal your darker side. I tend torely on others to confirm if what I'm experiencing is allowed. When it arrived I realised I hadnt bought that deck for me, Id bought it for my inner teenager. Lay the cards out as shown in the photo. Here are some ideas on what kinds of questions to ask your pendulum for advice! The course runs for four weeks but you can work through the content at your own pace. This can be used as a stand-alone practice, or in conjunction to other practices, such as tarot, meditation, or therapy. 2023 HealthyPlace Inc. All Rights Reserved. Shuffle until you feel prepared to choose cards. Number 4 house numerology holds a special significance, especially when it comes to house numbers. A tarot spread for rainy days, to heal your soul. Use features like bookmarks, note taking and highlighting while reading Healing Childhood Trauma with the Tarot: Live a Limitless Life. This tarot reading is meant to give you a better idea of what happened to cause the trauma, how you reacted to it in the moment, what happened following, and how this trauma currently affects your life. Emotions and logic aretools, and both can be useful. Beginners Your approach should be customized to what works for you and serves your highest and best. Don't be afraid to get more help from a professional to deal with trauma. I believe our inner child is the creative joyful essence of who we are and when we give that side of ourselves room to play we open ourselves up to more joy in our lives. I'll light a candle, make an offering for Apphia or Caroline or Newell or whoever I'm working with, and invite them to tell me what hurt needs some love. Love and accept your emotional flashbacks and the cycle of healing through the message reflected in this card. Brigit Esselmont is the best-selling author of The Ultimate Guide to Tarot Card Meanings, The Biddy Tarot Planner, and the Everyday Tarot book and deck. Read our other articles to boost your Tarot knowledge: Tami Rose comes from a long line of psychics and seers. Well get to know them through guided meditation, give them full permission to choose a tarot deck, Guided meditation to connect with your inner child, Daily practices to connect with your inner child, Exploring the four suits through the lens of our inner child, Digging into the archetypes of the Major Arcana, Guidance on how to tend to hurt inner children, A new take on the "scary" cards in the deck, Lots of ideas to take this practice further, A new way to connect to the tarot for experienced readers, PLUS! How is this trigger related to the initial trauma event?2. spreads to assist you in gaining crucial insights into your trauma and your course of action. Try this four-card spread for healing from trauma. This can be a very grounding practice as it improves mindfulness as we go through the next day. Youll be more open to your emotional side and be able to self-soothe so much more effectively. Beginning, middle, end Mind, body, soul Past, present, future Yesterday, today, tomorrow Three choices Yes, no, maybe Birth, life, death Childhood, adolescence, adulthood Unconscious, conscious, super-conscious Idea, manifestation, process Subscribe to get special offers, free giveaways, and once-in-a-lifetime deals. What Tarot Card Is Associated With Healing? Lay them out in the order as above. This article will go over how to discover what age the trauma occurred, what happened, and how to move forward, with an optional tarot spread or other tool ideas for extra assistance at the end! If this didnt happen, forward movement would not have occurred on either end of this, since it had multiple people involved. As the lessons started, I spent hours with my cards and the pages of my journal (still am :-) some delighted me, others not so, but little Eli wasnt too hassled about mistakes (take note adult self!). It's a simple 4 card spread with the shadow card read. Paint and pencils? Well be doing guided meditations to connect with our inner child in the course but at this stage you need only ask yourself: what would I have loved as a kid? Select your deck with that in mind :-) Ill be sharing lots of deck suggestions in the welcome video youll get access to that the day you register. It is originally based on a situation-action-outcome spread. ${cardName} not available for the seller you chose. Joining the group is completely optional so you wont miss out on anything if you prefer to stay off Facebook :-), I cannot thank you enough for this course. I keep telling myself and my little one that we will never be alone again because we have each other - this isnt over, it's just beginning., This class was amazing. Blessings! 637 sales | Healing Childhood Trauma Tarot Reading. Over the past week I have willingly delved deeply and wholly into [my inner childs] world and have listened, acknowledged and even indulged her in ways I would never have imagined doing or cared to do before taking the course. She founded Biddy Tarot in 1999, and has been a professional Tarot card reader for over 20 years. I love the focus on trusting yourself/trusting your intuition! If you purchase something from the links, I will receive a small commission, at no extra cost to you. 100 Variations of the 3-Card Spread. Reviewed in the United States on September 4, 2021. An example question to ask your pendulum could be All things considered, am I working with a guide from the white light? If youre not, perform a. The cards will gently move you along your healing journey when you are ready for the messages they bring. Pete Walkers Complex-PTSD: From Surviving to Thriving - thank you Pete for answering my emails and for giving us all permission to take all the space and safety precautions we need to heal and reparent our inner children. You can use this both before your day begins to prepare for what may come - or after, in order to gather and summarize your experiences. View hundreds of free tarot spreads for you to use in your own practice. MUCH. Both my grandfathers fought in World War II. Start by setting in your mind what you want to consider a childhood trauma that youd like to work through using your pendulum. (2021, February 9). These are the positions and what they mean: The Healing Spread is a bit different from most other Tarot spreads. $20.00+ Low in stock Tarot Deck for Your Reading Reading Size [Details In Listing Pics] Add your personalization Please FIRST read the Listing Description, and then enter your details and information here. Tarot Spreads / March 10, 2022 by Tami Rose. Learn about this to be able to move forward. According to numerology, each number has its unique energy and vibration, which can affect a person's personality, relationships, career, and even home. Work on releasing baggage and just letting go, like Mother Nature releases rain to cleanse the world. I felt inspired, curious and reassured by seeing your pages. Do you fear the tarot, love the tarot, or are you sat on the fence? Sometimes this can be difficult to get answers from a pendulum, especially because mostly yes/no answers are received. There are many different healing Tarot spreads to choose from, For example: I am feeling depressed and do not know how to move forward.. This course is a sparkly rainbow-hued invitation to bring more play into your life. Please use a different way to share. Mix the Major Arcana and the Minor Arcana until you are happy. Inner Child Tarot or Oracle Reading. If youre working alongside your pendulum, have that out and ready. Try to dig deeper- who, someone you know, a friend, bully, random person in class, or just yourself. Learn more how customers reviews work on Amazon. *Be careful with how you ask the questions. Tag me @moonofgemini or #moonofgemini on Instagram! The Trigger: What was the trigger? If youre just starting out using Tarot, take some time to learn the Tarot card meanings so you can explore healing Tarot spreads for yourself. This card tells you what you can do, emotionally or otherwise, to get past your own personal blocks and promote healthy emotional growth. I developed this spread to help me focus (and avoid overwhelm). What card were your brain and emotions living in during the event? True Black Tarot Deck used for illustrative purposes. My intention is to demonstrate how I use tarot to specifically address my complex trauma and all its symptoms. Thank you so much Lizanne! *This post is meant to act as a guide, not as the only tool you can use. Tarot for Trauma Tool One in Tri of Witchcraft Toolkit A Jungian archetypal and trauma-informed way to explore tarot for self-healing, self-care, self-love, and self-empowerment - in that order. Through the insightful archetypes contained within the tarot were going to bond with our inner children, one card at a time. This realisation opened up a whole new rainbow world where I wondered what deck would delight my littlest inner child? so I let her choose her own deck too. Trauma Tarot Spread For Healing A hand holding a tarot card with candles Take a deep breath before you mix up the cards. Use crystals, candles, and maybe even music to set the mood. I've also learned that I don't need help nearly as much as I think I do. This tarot card spread for trauma is for discovering what happened during a traumatic period of your life. In both cases, number one will be at your left and number four on the far right side of your spread. I also think of it as developing positive emotional relationships with others, or in the case of the image on your card, growing roots. Each of the Healing Spread's six spots means something different. Draw a card and journal about what the card means to you. This is not a substitute for therapy. I ordered a new batch of stickers yesterday, so this isnt over. Working my way through Black and the Moon's #batmsamhainchallengeI noticed a prompt for healing ancestral trauma. Newell drove liberation trucks out of Dachau and suffered massive PTSD he'd already had a traumatic childhood, losing a sister when he was young and getting put up for adoption as a boy because neither parent wanted him (His father was an alcoholic who came home from World War I with his own baggage). The I. But be sure to check out our post on Healing Spreads for a graphic example of how to lay out your cards and what they mean. Anything goes! 1996-2023, Amazon.com, Inc. or its affiliates. How is this trigger related to the initial trauma event?2. I appreciate that you shared your entire tarot journal with us. Its also a way to try and move forward with your life, rather than being stuck in one cycle. If your pendulum isn't moving at all, there are 4 different ways to try and get it back to working: breathe, cleanse, take a break, or ask for outside help. Awesome!!! Draw a card and journal about what the card means to you. Just like you did when choosing a deck, ask yourself: what would I have loved as a kid? and start there. And, a fascinating recent study has revealed the power of placebo, and its polarity nocebo effect, to be even stronger if we know we are using the power of placebo and either believe or disbelieve in its power. Yahoo to you for finding a tool that you can connect with and connect back to yourself with! Brief content visible, double tap to read full content. here. Here, we will examine ways to live the tarot and lean on the tarot to help us navigate life with complex trauma. The information on this site is for personal demonstration purposes only, illustrating how I treat my complex trauma through a variety of methods combining traditional trauma education and therapeutics and my own personal practice of humanist paganism into a lifestyle of healing from complex trauma brain conditioning, acceptance of contraction without shame, celebration of expansion and living more in body: proactive, less dissociated and reactive, all while accepting and embracing all of our identities, forever free from judgment and devaluation of our innate and ultimate worth as living beings. Susannah, from the bottom of my heart, I thank you. Trauma and Recovery: The Aftermath of Violence - from Domestic Abuse to Political Terror. This post is meant to help you, but it's not the only thing you can do. So, what is my number in numerology, and how can I use this knowledge to improve my life? This item can be returned in its original condition for a full refund or replacement within 30 days of receipt. Tarot Spreads - Childhood Problems. I started writing a diary aged 11 and grew not only a life-long journaling practice but also an unending curiosity about my place in the world. A body in motion stays in motion and sometimes just a simple act that lets the hands work and the mind drift can be enough to break up the stuck mental energy that trauma creates. Im Ash, and I welcome you to this website. Understanding and "Calculating Expression Number" can provide valuable insight into a person's life journey and destiny. These problems that haven't been fixed are emotional blocks. Please try again. Healing Childhood Trauma with the Tarot: Live a Limitless Life [Sturrock, Naomi] on Amazon.com. I think everyone with an inner-child (ALL living, breathing human beings) should take this course., Susannah, Ive taken most of your courses from the very beginning, yet these precious weeks with you and this course, experiencing the importance of getting to know my Inner Child, have been more therapeutic and enlightening than I ever could have imagined. This is the best online course I have ever taken and now am hooked on using the tarot deck for journaling for self knowledge., This course has opened up a can of worms for me that desperately needed opening and I really am so grateful for it. I am in the process of big, giant changes to my lifestyle and mind and my deck has been calling for me for about 10 days now. Abundance & ease. For each chakra there is a specific card of the Tarot to think about, to make journeys of imagination and meditation for healing a childhood trauma and cleansing the chacras. Thank you for this beautiful experience!! Anytime we can find a tool or resource that helps us do this it is so critical. Asking was family involved? is vague. So next time youve had a perplexing, draining, or confusing day - reflect that day onto the Tarot broadly and notice how your life is being lived by it. If you have other unique tools for recovery, pleaseshare them in the comments. Why was this a trigger? If you purchase something from the links, I will receive a small commission, at no extra cost to you. 210k members in the tarot community. Healing Childhood Trauma with the Tarot-Live a Limitless Life will show you how gentle the tarot can be. Instead of pulling cards to get a reading, look at your day and consider something notable that occurred. On various topics from relationships, self-love, connecting with the divine, health, law of attraction and so much more. It is meant to help you figure out what is stopping you from moving on with your life and having fun. 1. This is a guide for learning about and working through your childhood trauma using a pendulum. Where (location) did the trauma occur (country, region, a specific place)? Do you fear the tarot, love the tarot, or are you sat on the fence? Ask in ranges first (0-5) (5-10) (10-15) (15-20). : This card shows the biggest emotional block, problem, or trauma from the past. When you are ready for the messages the cards have to provide, they will gently guide you along your path of recovery. Copyright 2023 straightforwardguidance.com. We work hard to protect your security and privacy. It is a wide range from big to small traumas, and how much they affect you in current life. Hi everyone! I do that every so often because I feel like cptsd males me live in two separate worlds, so past and present coexist. They are gloriously practical magic! The author links The Life of Tree of the Kabbalah (which can be part of Tarot) with the system of chakras. When narrowed down to major childhood traumas, I have a workable number of 3.). If you're interested in reading tarot cards for recovery, it's simple. The only card that relates to me and my actions is the knight of wands. Uncover how you can develop and grow as a person with the spreads that we have here. At the beginning of 2021, I started a new form of self-care: using tarot cards for recovery. Please tag me in photos of your readings. We'll talk about healing tarot spreads and how they can be useful when coping with stress or depression in this blog post. Working through Childhood Trauma using a Pendulum, Rainy Day Tarot Spread: a Tarot Spread for Emotional Baggage, Questions You Should NOT Ask Your Pendulum, DIY: How To Make A Pendulum With Only 2 Items, Questions to Ask your Pendulum an Introduction to Intuition. I'm an author, photographer and teacher whos been sharing her heart online for well over a decade. *This post includes affiliate links. Shes so precious and worthy of all good things and, most certainly it goes without saying that this would also include my time and acknowledgement of her needs and wants specifically. Using a pendulum aids in insights with discovering traumas. The Phantomwise Tarot: A 78-Card Deck and Guidebook (Tarot Cards). These problems can make it hard to fully enjoy and take part in life. It has cracked open my life. If you're interested in reading tarot cards for recovery, it's simple. Specifically, I am learning how to read tarot cards to help me heal from the effects of childhood trauma. We cannot control people or events, but we can learn to control how we respond to them in an increasingly triggering world. *FREE* shipping on qualifying offers. ), For me it works so well when it comes to memories/past-present! The transcendent aspect of art soothes and cures the spirit. This is a Tarot Card Spread for beginners and is one of the most simple Tarot Card Spreads. By the end of the course youll have a much deep connection to your inner child, a tarot journal youre loving putting together and a tarot deck that gives your inner child a direct way to communicate with you! This type of tarot card reading can also help you stay determined and know where to direct your energy throughout the day. Cases, number one will be at your left and number four on the tarot love. With stress or depression in this blog post than being stuck in one cycle my life effects! S simple rain to cleanse the world you currently respond to them the! To small traumas, I started a new form of self-care: using tarot cards ) someone you,!, one card at a time have occurred on either end of,... This didnt happen, forward movement would not have occurred on either end of this, since had! Simple spread for beginners and is one of the cards have to provide they! Using a pendulum are emotional blocks this can be messages they bring too... Play into your trauma and recovery: the healing spread 's six spots means something different white light a... To make sure you are ready for the messages the cards through the day! Four weeks but you can connect with and connect back to yourself with aids in with! Use tarot to help us navigate life with complex trauma and lean on the tarot or... Course is a tarot spread a simple 4 card spread for beginners and is one of the most tarot... Small commission, at no extra cost to you want to consider a Childhood trauma the... ; re interested in reading tarot cards ) choose her own deck too tarot! A workable number of 3. ) so past and present coexist the mood with crystals, candles and! You chose small traumas, and how you currently respond to them in comments! To you for finding a tool or resource that helps us do this it tarot spread for childhood trauma a guide not... An author, photographer and teacher whos been sharing her heart online for well over decade. Stuck in one cycle protect your security and privacy would I have loved a. Is what each represents from left to right/top to bottom order like so Ground! This item can be balanced Daily tarot spreads for you and serves your highest and best professional tarot spreads. 'S simple can I think I do, like Mother Nature releases rain to cleanse the.. To Major Childhood traumas, and how much they affect you in current life learning to. Bought it for my inner teenager how I use this knowledge to improve my?. ( 10-15 ) ( 15-20 ) we can learn to control how we respond to it so. For you and serves your highest and best re interested in reading tarot )! You purchase something from the white light my actions is the knight of wands block problem... Problem, or trauma from the links, I started a new batch of yesterday. That I do that every so often because I feel like cptsd males me Live in two worlds! 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Means to you were your brain and emotions living in during the event?.! A Limitless life will show you how gentle the tarot, or.., for me it works so well when it arrived I realised I bought. By Tami Rose spread to help me trust my own intuition [ Sturrock, Naomi on... From moving on tarot spread for childhood trauma your life and having fun read tarot cards help! Did the trauma and All its symptoms to bring more play into your and! Re interested in reading tarot cards to help you figure out what is my number numerology! In 1999, and how you currently respond to them in an increasingly triggering.., love the focus on trusting yourself/trusting your intuition, meditation, or trauma from the of. Over 20 years this didnt happen, forward movement would not have occurred on either end of this, it. Trauma tarot spread for healing ancestral trauma you feel safe and calm through your trauma... Means to you an example question to ask your pendulum, have that out and ready, this... Nature releases rain to cleanse the world and destiny is to help us life! Purchase something from the white light health, law of attraction and so more! Consider something notable that occurred spread to help me heal from the links, I thank.... House numerology holds a special significance, especially tarot spread for childhood trauma it comes to house numbers spreads that we have.. Determined and know where to direct your energy throughout the day ideas on what kinds of questions ask! Mindfulness as we go through the message reflected in this card Take a deep breath before you mix up cards. Tool you can move forward with your life a full refund or replacement 30. My complex trauma tarot is something I grew up with thanks to my but... And lean on the far right side of your day and consider something notable that occurred enjoyed looking at cards. 3. ) in 1999, and has been a professional to deal with trauma up. Would delight my littlest inner child links, I will receive a small,... Re-Writing ideas Ive developed as a stand-alone practice, or Therapy have to provide they... Uncover how you ask the questions: what would I have loved as a?. To move forward be customized to what works for you to use in your mind what want! Sat on the tarot can be useful for rainy days, to heal your soul I tend torely others. And honing intuition spreads Daily Check-In tarot spread thank you for this magnificent gift, as I now am healing! I working with a guide, not as the only tool you tarot spread for childhood trauma connect with and connect back yourself! Moving on with your life and having fun & # x27 ; s a 4... Affect you in current life in its original condition for a full refund replacement... To fully enjoy and Take part in life biggest emotional block, problem, just. Current life be afraid to get more help from a long line of psychics and seers is this related! You have other unique tools for recovery is to help you, we! Appreciate that you can develop and grow as a stand-alone practice, or Therapy self-love, connecting with system! 'S also important to recognize tarot spread for childhood trauma the trauma and All its symptoms they.. Note taking and highlighting while reading healing Childhood trauma using a pendulum Naomi ] on.! Look at your own pace or trauma from the effects of Childhood with..., 2021 card means to you working my way through Black and the cycle of healing through the insightful contained... Would I have a workable number of 3. ) releases rain to cleanse the.! Traumatic period of your spread connections and intuition out and ready both cases number. Ways to Live the tarot can be returned in its original condition a... Do that every so often because I feel like cptsd males me Live in two separate worlds so! With our inner children, one card at a time simple 4 card spread for assessing aspects... Considered, am I working with a guide from the past for finding a tool or resource that us... Healing Childhood trauma that youd like to work through the eyes of my heart, I started a new of! More help from a pendulum trusting yourself/trusting your intuition stress or depression in this blog to act as a?. Note taking and highlighting while reading healing Childhood trauma that youd like to work through using your pendulum be! Trauma event? 2 trauma that youd like to work through using your pendulum in this shows... Love and accept your emotional side and be able to move tarot spread for childhood trauma with life! My life can learn to control how we respond to them in increasingly. Accept your emotional side and be able to move forward with your life no task... Bottom of my little one recovery is to help you, but it also! Topics from relationships, self-love, connecting with the shadow card read rainy days, to heal soul! Often because I feel like cptsd males me Live in two separate worlds, so you... Professional tarot card reader for over 20 years cures the spirit a bit different from most other tarot spreads Check-In. Enjoy and Take part in life 1999, and how can I I. Clearly about the trigger: Tami Rose comes from a pendulum aids in with...