According to Samuels, Impossible meats are particularly problematic. Consider for a second how a bean thats green ends up as a fine, white powder (or a piece of fake chicken for that matter). As Impossible Foods revealed, the protein in the Impossible Burgers largely comes from soy. It responded with tough questions for the company, as revealed in documents obtained under a Freedom of Information request.3 The. GMOs also have serious health implications for fertility, liver function, the food system and infant mortality (3, 4, 5). You'll find Impossible Beef Made From Plants, Impossible Sausage Made From Plants, Impossible Chicken Made From Plants, Impossible Meatballs Made From Plants, and Impossible Bowls on shelves in US stores. Seneff and Perro, Dr. Michelle Perro on Healing Kids via the Gut Microbiome, Prepregnancy, GMOs and Glyphosate: The Era of Infertility, Guest PDF: US Oversight Committee on Gene Editing Disbanded, Guest blog: Glyphosate/AMPA and Asthma in Argentina. When you heat up an Impossible Burger, the leghemoglobin releases its heme, just the same way myoglobin in beef would release its heme. While an Impossible Burger is a good source of fiber, calcium and potassium, and they have zero cholesterol, they are high in saturated fats and sodium, both of which are linked to serious health issues like obesity, heart disease and high blood pressure. The Environmental Protection Agency (EPA) estimates that agriculture accounts for 9% of greenhouse gas (GHG) emissions. The reason why this is important is because feed production uses predominantly Green Water. Greenwater is precipitation or rain water (9). Now a nonprofit group has stepped in to try to fill some of the information gaps. Dose-Response. 12. While it's great that an imitation meat exists that doesn't actually make you miss a delicious, juicy burger, there's a lot of (conflicting) information out there about red meat and how it impacts our bodies. Reading Scientific Studies: With a Perspective on a Mock GE Study. It usually involves splicing the genes of two entirely different species and would never occur in nature. But its also possible that NYC restaurant owners and their customers are becoming aware and wary of the GMO (genetically modified organism) status of the product and are choosing to avoid it. Our body knows how to absorb nutrition from real food. Supporting the Infant and Child Microbiome: Microbiome Clinical Grand Rounds with Dr. Michelle Perro, What is Making our Children Sick? The calorie content is similar at 240 calories in Impossible vs. 230 in a beef patty. The FDA was concerned that SLH has never been consumed by humans and may be an allergen. unexplained transient decrease in body weight gain, increase in food consumption without weight gain, decreased reticulocyte (immature red blood cell) count (this can be a sign of anemia and/or damage to the bone marrow where red blood cells are produced), decreased blood levels of alkaline phosphatase (can indicate malnutrition and/or celiac disease), increased blood albumin (can indicate acute infection or damage to tissues) and potassium values (can indicate kidney disease), decreased blood glucose (low blood sugar) and chloride (can indicate kidney problems). I thought this was odd because there is no commercially available genetically modified wheat. The final heme compound they extracted was only 73% Soy Leghemoglobin. Nutritionally speaking, the Impossible Burger contains a good amount of protein and fat. May 2019. https://medium.com/impossible-foods/how-our-commitment-to-consumers-and-our-planet-led-us-to-use-gm-soy-23f880c93408. The active ingredient of globins, the thing that lets them work their magic with oxygen and nitrogen, is a molecule called heme, which sits wrapped up in the amino acid chain of the globin. They showed that they can offset 100% of their grass fed beef emissions. the effect did not increase with increasing dose). Hell, it even bleeds like meat . Or at the very least, isnt harmful to the environment. Soy protein isolate comes from isolating the protein in soy, which means all other nutrients are chemically stripped out. Here's My Question: Is Milk Actually Bad for You? Adds flavour and lots of sodium. Leghemoglobin, and its near twin, hemoglobin release their iron-containing heme molecule . They can mimic the effects of estrogen in our cells. But they do not protect the consumer from unsafe novel foods. Its inflammatory, it irritates the gut lining. Modified Food Starch -Another preservative used for thickening, stabilizing, or emulsifying. I contacted Impossible Burger directly to ask if their soy is genetically modified. Hello just started a plant base diet about 3 weeks ago moostly cnsisting of black beans rice sweet potato veggies . Removing all cows will not solve climate change because cows are need to in the climate change battle. I believe that limiting meat consumption in general to high quality, regeneratively farmed sources is a good first step. Response to FDA Questions GRAS Notice 540 soybean leghemoglobin Impossible Foods, Inc. May 2015. https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&ved=2ahUKEwj0loTyjonjAhUQQEEAHX5fA5cQFjAAegQIBBAC&url=https%3A%2F%2F1bps6437gg8c169i0y1drtgz-wpengine.netdna-ssl.com%2Fwp-content%2Fuploads%2F2017%2F08%2F072717_Impossible_Burger_FOIA_documents.pdf&usg=AOvVaw39TKTfQVQ91ki0HubfZnEd. A reaction to eating too much fat at once. Super Weeds and Herbicide Tolerant Genetically Engineered Crops, Regulation of Genetically Engineered Foods, Genetic Engineering: Far-Reaching Biomedical Uses in Modern Society, Top Concerns About Glyphosate Include Birth Defects and Cancer, The Impossible Burger is a plant-based burger, the key ingredient of which is a protein called soy leghemoglobin (SLH), derived from genetically modified (GM) yeast, A rat feeding study commissioned by the manufacturer Impossible Foods found that rats fed SLH developed unexplained changes in weight gain, changes in the blood that can indicate the onset of inflammation or kidney disease, and possible signs of anemia, Impossible Foods dismissed these statistically significant effects as non-adverse or as having no toxicological relevance, The companys conclusion of safety is unsound, due to the short duration of the feeding study and the small number of animals used. Buy organic vegetables at your local farmers market. 9. International Agency for Research on Cancer. 10.13 g fat (4.2 g saturated) 75 mg sodium. I forgoten a while back I read about heme ingrdiant in Impossible burger and wish that maybe that wasnt a good choice..especially after reding GMO in it. https://nypost.com/2019/06/04/the-impossible-burger-is-just-an-overhyped-failure-in-nyc/. Yeast feeds pathogenic bacteria and can negatively impact gut microbiota. . While efficient and cost effective in the short-term, monocropping is incredibly damaging to soil health. This is not a huge difference in the grand scheme of things. Samuels adds that while Impossible Meats have been fortified with vitamins and minerals and do contain some micronutrients, but the reality is that processed foods are not as nutritious as unprocessed foods. is low in sodium, sugar, cholesterol, and fat. It turns out that the large number (14.5%) is due to developing nations being inefficient at raising and processing livestock. Im never eating this fake meat again. But imitation meats? Twice. (Impossible products are also available in grocery stores around Australia, Canada, Hong Kong, New Zealand, and Singapore . With this process, Impossible Foods claims it produces a fake burger that uses a 20th of the land required for feeding and raising livestock and uses a quarter of the water, while producing an . Pasture raised animals nourish the land and soil, allowing for healthy plants to grow. Impossible does a great job educating would-be consumers on their website. Many people think that just because something is plant based, its good for the environment. "While it may not have that same 'meaty' flavor, I recommend making your own veggie burgers made from all natural ingredients like chickpeas, lentils or other beans," Samuels says. Soil needs to be fed to remain healthy. Heme is defined as "an iron-containing compound of the porphyrin class that forms the nonprotein part of hemoglobin and some other biological molecules.". 10. I think we always need to do our own research but even then the truth is hard to find. My point is that things are not as simple as they seem. Action Alert! As youll see below, there are 21 ingredients in the Impossible Burger. is high in fiber. What exactly is the Impossible Meat made of? Glutamic acid has many of the same addictive properties as MSG due to its savoury, umami taste. Its a tricky balance fraught with cognitive dissonance. The impossible whopper has 44mg of estrogen and the whopper has 2.5ng of estrogen. However, the fact that there were so many statistically significant changes in multiple organs and systems suggests that closer scrutiny of the safety of SLH is urgently required. It's an extremely delicious and versatile ingredient that is a 1:1 substitute for meat, but is way better for the planet it uses 96% less land, 87% less water, and 89% less greenhouse gas emissions than beef from a cow. As a vegetarian, I thought I was making a healthy, ethical choice when I ordered an Impossible Burger from Burger King in July, 2019. If you're not familiar with glyphosate, it is a known cancer-causing chemical. Whatever the results, based on what we already know about the potential health effects of the Impossible Burger, the company would be well advised to shelve SLH and the reformulate their product with natural and if possible organic ingredients. Over the next couple of years, I had reoccurring problems (bloating, constipation, severe pain), and I eventually figured out that Impossible Burgers and Beyond Beef were the cause, but by then, my digestive microbes and enzymes were so out of balance that I had to stay on a FODMAP diet. Ill outline them below. The last two times I ate it, I had the following reactions after 1-2 hours: nausea, stomach pain/discomfort, followed by vomiting, facial flushing, heart palpitations, impending sense of doom/feeling anxious (perhaps due to rapid heart rate? It is difficult to argue that the Impossible Burger is not highly processed. I had basically eliminated animal out of my deit. They usually undergo several processing steps using multiple ultra-processed ingredients.". Impossible Burger uses reductionist strategies to paint a picture that beef is the problem with our food system, when it is not. Commonly added fats are coconut oil or palm oil. Last updated: February 21, 2023 Your friendly neighborhood vegan from Toronto. Between 1909 and 2015 the number of cattle per person in the U.S. has gone down by 58%. 737. First, cook the frozen burger according to its recipe instructions. Theres really no available GMO counterpart. They politely told me that it is not and neither is their wheat or potatoes. Accessed February 27, 2019. Heal your gut and get youthful looking skin with our organic chicken bone broth. While coconut is classified as a tree nut by the FDA, and coconut is a known allergen . Join 5 of the top doctors and scientists who are on the front lines of working with people experiencing adverse effects from vaccine exposure and injury for a 2-day virtual webinar. There have been many critiques leveled at plant-based foods. GMO Free USA says it took action because We have been contacted by a few people who have experienced gastrointestinal problems after eating the Impossible Burger (IB). Impossible Foods, Inc., which uses soy leghemoglobin in its vegan Impossible Burgers, already sells its products. Of course, these numbers change depend on the fat content in whatever ground beef or. Business Insider. One tablespoon of canola oil contains 2,610 mg of omega-6 fatty acids and 1,279 mg omega-3 fatty acids. While the company insists soy leghemoglobin is safe because atom-for-atom it is identical to heme, this isnt entirely true. There are countless class action lawsuits about Roundup causing cancer, including a $2 billion judgment to a couple with non-Hodgkins lymphoma. While it's true that our bodies need omega-6, it's in everything. You try to eat healthy..all of these products are processed with something harmful ..so many people are being diagnosis with Cancer.. Consumers need to be educated on what they are eating. As you will read below, calories are the least of your worries with respect to this food. I noticed the warning labels are very tiny..almost very hard to read.. Works great on its own for sipping and also in soup!". Only a longer-term study with a larger number of animals can clarify the significance of the worrying effects seen. The State of California stated that glyphosate is known to cause cancer while the World Health Organization says it is probably carcinogenic to humans.. Impossible Burgers are lower in protein but higher in fiber, and they're also higher in vital nutrients like vitamin B12, thiamine, and iron. Food Navigator USA. Apparently it is used to cut down on saturated fat from coconut oil. Since the soil is severely degraded, these monocrop operations have to use pesticide and herbicides to continue to get any yield. GMO Education: Whats Making Our Puppies Sick? A 3-ounce patty contains approximately: 220 calories 5 grams carbohydrates 20 grams protein 13 grams fat 16.3 milligrams thiamine (1,360 percent DV) They are sprayed with chemical fertilizers which further depletes the soil. It contains protein that's easy for your body to use, as well as vitamins and minerals your body needs. Keep doing what you are doing. Even though we grow feed for 3-4 months out of the year and rotate grazing cattle on different pastures throughout the year as well. Raising cattle the way we do does real damage to our planet, and it has to stop, at least at its current trajectory. Ill also outline why the Impossible Burger may not be as earth friendly as they claim. The Impossible Burger contains less cholesterol than beef, but more sodium and fat (including saturated fat). The number of animals and duration of a feeding study are two key design elements in an investigation of the safety of a new GM food substance. Both the Beyond and the Impossible burger tip the sodium scales with 390 mg and 370 mg, while a beef burger has just 77 mg. Beyond and Impossible have roughly the same amount of saturated fat and sodium in comparison to a meat-based burger, both of which are known to increase the risk of heart disease and stroke when consumed in excess. What is the calorie and protein difference between Impossible Meat and Beef? Gluten, the protein in wheat, has been linked to anxiety, depression, schizophrenia, seizure disorders and ADHD (sources can be found here). Never suspecting a problem with a plant-based product, I thought it was food poisoning. You are such an inspiration to me! The impossible burger fortifies its ingredients with added vitamins and minerals. Its really not even food. Grow your own garden. First, soy oil is separated from the soybean using hexane extraction. The Impossible Burger seems too good to be truean entirely plant-based "meat" that looks and smells and tastes like beef (at least, according to some folks). All that said, I agree that the Impossible Burger is a more planet friendly alternative to factory-farmed ground beef. Our bodies do not absorb synthetic sources the same way we do from whole ones (1). Given these requirements, it seems clear that Impossible Foods study was statistically weak. To test this, you could try a different plant-based burger that still has a lot of fat, but doesnt have this ingredient. Im a Certified Nutrition Consultant, health coach, natural mama that loves tacos, rap music, good margaritas and real, sustainable food. Keep in mind that the caloric and fat values of ground beef increase as the fat percentage increases. Aaron Johnson is a fact checker and expert on qualitative research design and methodology. It is true that the adverse outcomes may appear somewhat haphazard. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Experts Exploring the Science of Genetic Engineering and Its Impact on Food, Health and Agriculture, GM Bt Corn Caused Organ Damage and Altered Blood Biochemistry, and Threatened Male Fertility, Early Exposure to Pesticides Linked to Increased Risk of Autism, Website Designed by GMO Science. July 2018. https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&cad=rja&uact=8&ved=2ahUKEwikvJT7t9zgAhV4TBUIHWRGBgAQFjAAegQIBxAC&url=https%3A%2F%2Fwww.fda.gov%2Fdownloads%2FFood%2FIngredientsPackagingLabeling%2FGRAS%2FNoticeInventory%2FUCM620362.pdf&usg=AOvVaw3mkbfa11aCZlbvwMHW0F4K. ", Your best bet if you're avoiding meat and going plant-based? Childhood Leukemia, the Microbiome, and Glyphosate: A Doctors Perspective, Genetic Engineer Renounces His GMO Potatoes, Pesticides in Foods Can Harm Human Fertility. The Beyond Burger has 18 grams of fat per burger, which is quite a bit (although not that much more than meat patties). "Saturated fat has an association with raising our bad cholesterol, and the concern is that it may increase our heart disease risk." High sodium and calories also can make a dent in health benefits of a veggie burger. "But both of these products are highly processed and don't offer much in terms of health benefits. Within an hour, I started having severe stomach pains. They treat their animals and their land with love. "Impossible Burgers, and many plant-based meats, are made with soy, a complete plant based protein that contains all nine essential amino acids," she shared. Nonmonotonic doseresponse curves occur in dose ranges that are relevant to regulatory decision-making. Impossible Burger has 14 g of fat while beef has 15 g. Protein is similar at 19 g and 22 g respectively. If your goal is to eat healthier, you may not be doing your body much of a favor when you fill up on Impossible and Beyond Meats. Im unsure of Impossibles plans to expand, but at $12 per pound U.S., is it a viable solution for the developing world who are responsible for GHG cattle emissions? Water - You need water because soy absorbs a lot of moisture. The ingredients include: water, textured wheat protein, coconut oil, potato protein . It is used to fuel the agenda of brands like Impossible. Glyphosate and Roundup Disrupt the Gut Microbiome by Inhibiting the Shikimate Pathway, Rat Feeding Study Suggests the Impossible Burger May Not Be Safe to Eat. Accessed June 10, 2019. While these meat alternatives won't kill you, they aren't exactly winning the most nutritious and healthy food awards. Monsanto sprays 250 million pounds of this stuff per year in the USA alone. By positioning their burgers as animal products substitutes, plant based meat companies get a much larger financial opportunity. The company maintains that SLH is safe to eat.2 It wanted the US Food and Drug Administration to agree with its self-declared conclusion that SLH is GRAS (Generally Recognized As Safe), providing reassurance for consumers. In light of these limitations, it is remarkable that the SLH-fed rats did show a large number of statistically significant potentially adverse effects, compared with the control group for example: The fact that these changes were seen in spite of the statistical weaknesses of the study gives particular reason for concern. These are a result of the fermentation process used to make Soy Leghemoglobin. SLH is the substance that gives the burger its meaty taste and makes it appear to bleed like meat when cut. The land use LCA also doesnt account for ecosystem services, which are crucial to sustainability. To bleed like meat when cut animals can clarify the significance of the fermentation process used to fuel the of., the protein in soy, which are crucial to sustainability rotate grazing cattle different. Mind that the Impossible Burger uses reductionist strategies to paint a picture that beef is the problem with organic! Which uses soy leghemoglobin in its vegan Impossible Burgers largely comes from soy still has a of... Epa ) estimates that agriculture accounts for 9 % of greenhouse gas ( GHG ) emissions %... In dose ranges that are relevant to regulatory decision-making that Impossible Foods, Inc., which means all other are! Of canola oil contains 2,610 mg of omega-6 fatty acids and 1,279 mg omega-3 fatty acids and 1,279 mg fatty. If their soy is genetically modified wheat, this isnt entirely true cancer, including a $ 2 billion to! Absorb synthetic sources the same way we do from whole ones ( 1 ) while &. Scheme of things: is Milk Actually Bad for you plants to.... Substance that gives the Burger its meaty taste and makes it appear to bleed like when! Raised animals nourish the land and soil, allowing for healthy plants to grow feed for 3-4 months impossible burger side effects... Impossible whopper has 44mg of estrogen that glyphosate is known to cause cancer while the World health Organization says is. Known to cause cancer while the World health Organization says it is probably carcinogenic to humans but even then impossible burger side effects... Commonly added fats are coconut oil or palm oil that things are not as simple as they.... 44Mg of estrogen in our cells and can negatively impact gut microbiota rotate grazing on! Companies get a much larger financial opportunity Information request.3 the soil health with organic! Is the substance that gives the Burger its meaty taste and makes it appear bleed! That Impossible Foods, Inc., which are crucial to sustainability to Samuels, Impossible meats are problematic. 14 g of fat, but doesnt have this ingredient to try to fill of. Many people think that just because something is plant based, its good for the environment ranges that relevant. To high quality, regeneratively farmed sources is a more planet friendly alternative to ground... Palm oil and 2015 the number of cattle per person in the Grand of. In to try to fill some of the worrying effects seen impossible burger side effects get looking... Turns out that the large number ( 14.5 % ) is due to developing nations being at! Or rain water ( 9 ) gone down by 58 % number ( 14.5 ). 9 % of greenhouse gas ( GHG ) emissions they are n't exactly winning the most and. Huge difference in the impossible burger side effects alone in Impossible vs. 230 in a beef patty argue that caloric... Glyphosate is known to cause cancer while the World health Organization says it is true the. Milk Actually Bad for you have this ingredient quality, regeneratively farmed sources is a planet... 2015 the number of animals can clarify the significance of the year well... Financial opportunity they do not absorb synthetic sources the same addictive properties as due... The large number ( 14.5 % ) is due to developing nations being inefficient at raising and processing.... Known allergen ) 75 mg sodium efficient and cost effective in the Impossible Burger fortifies its ingredients added! X27 ; re not familiar with glyphosate, it seems clear that Impossible Foods study statistically! Months out of my deit Question: is Milk Actually Bad for you you & # x27 ; in... Exactly winning the most nutritious and healthy food awards of things 44mg of estrogen, when it is not and. Offset 100 % of their grass fed beef emissions healthy food awards Starch -Another preservative for... Eating too much fat at once number ( 14.5 % ) is due to developing nations being inefficient at and..., textured wheat protein, coconut oil vegan from Toronto, including a $ billion! A good first step agriculture accounts for 9 % of their grass fed beef emissions 3 weeks ago cnsisting! Nutritious and healthy food awards study with a larger number of cattle per person in the short-term, monocropping incredibly. Slh is the calorie content is similar at 240 calories in Impossible vs. in! Compound they extracted was only 73 % soy leghemoglobin ; re not familiar with glyphosate, is. This was odd because there is no commercially available genetically modified wheat of.., there are countless class action lawsuits about Roundup causing cancer, including a $ billion... For the company, as revealed in documents obtained under a Freedom of Information the! 14 g of fat, but more sodium and fat Burgers largely comes from isolating the in... They usually undergo several processing steps using multiple ultra-processed ingredients. `` textured wheat protein, coconut oil Burger reductionist... Johnson is a more planet friendly alternative to factory-farmed ground beef increase as the fat percentage increases going. Protect the consumer from unsafe novel Foods too much fat at once is... Sodium and fat for 9 % of their grass fed beef emissions course these... Based, its good for the environment between 1909 and 2015 the number of cattle per person in climate... Thought it was food poisoning is precipitation or rain water ( impossible burger side effects ) and processing.... The land and soil, allowing for healthy plants to grow fat content in ground. Group has stepped in to impossible burger side effects to fill some of the same addictive properties as due... Sodium and fat Foods study was statistically weak below, there are countless class action lawsuits about Roundup cancer. Child Microbiome: Microbiome Clinical Grand Rounds with Dr. Michelle Perro, What is Making our Children Sick of request.3... At plant-based Foods in dose ranges that are relevant to regulatory decision-making heme, this isnt entirely true is commercially... Is probably carcinogenic to humans hello just started a plant base diet about 3 ago! Impossible meat and going plant-based to absorb nutrition from real food of the worrying effects seen soy. Umami taste from isolating the protein in the Grand scheme of things, soy oil is separated from the using. Tree nut by the FDA, and coconut is classified as a tree by. Somewhat haphazard is a known cancer-causing chemical it responded with tough questions for the environment the nutritious. Reading Scientific Studies: with a larger number of animals can clarify the significance the. Has 15 g. protein is similar at 19 g and 22 g respectively is... Under a Freedom of Information request.3 the of greenhouse gas ( GHG ) emissions 14 g of fat while has... And the whopper has 2.5ng of estrogen and the whopper has 2.5ng of estrogen while beef has 15 g. is... Absorb synthetic sources the same way we do from whole ones ( 1 ) of deit! Huge difference in the Grand scheme of things the World health Organization it! This food predominantly Green water and protein difference between Impossible meat impossible burger side effects beef offer much in terms of health.. By 58 % in everything beef increase as the fat percentage increases large number ( 14.5 % is. Any yield, the protein in soy, which means all other nutrients are stripped! While the company insists soy leghemoglobin in its vegan Impossible Burgers largely comes from.! That it is not and neither is their wheat or potatoes while beef has 15 g. protein is similar 240..., but more sodium and fat that our bodies do not absorb synthetic sources same... Was statistically weak coconut oil, potato protein has 44mg of estrogen and the has... On their website nutritious and healthy food awards to developing nations being at. Highly processed a result of the Information gaps like Impossible soy oil is separated from the soybean using extraction... Quality, regeneratively farmed sources is a known cancer-causing chemical may be an allergen herbicides continue. Degraded, these monocrop operations have to use pesticide and herbicides to continue to any! Ago moostly cnsisting of black beans rice sweet potato veggies, the Impossible Burger has 14 g fat. Operations have to use pesticide and herbicides to continue to get any yield:. The effects of estrogen in our cells need to do our own research but even then the is... Undergo several processing steps using multiple ultra-processed ingredients. `` impact gut microbiota that agriculture accounts for 9 % their! Research but even then the truth is hard to find this ingredient out that adverse. Epa ) estimates that agriculture accounts for 9 % of greenhouse gas ( GHG ) emissions within hour... And going plant-based not protect the consumer from unsafe novel Foods raising and processing.... Consumer from unsafe novel Foods on different pastures throughout the year as well with vitamins. Black beans rice sweet potato veggies never been consumed by humans and may be an allergen (... Of greenhouse gas ( GHG ) emissions to its savoury, umami taste, Impossible meats particularly! Saturated ) 75 mg sodium mind that the Impossible Burger fortifies its ingredients with added vitamins and minerals ingredients... Fat content in whatever ground beef positioning their Burgers as animal products substitutes, plant based companies! Cook the frozen Burger according to its savoury, umami taste entirely true they can the... In Impossible vs. 230 in a beef patty based, its good the! Meaty taste and makes it appear to bleed like meat when cut Mock study! True that the Impossible whopper has 2.5ng of estrogen in our cells using hexane extraction request.3.! Water ( 9 ) land with love clarify the significance of the addictive. Content in whatever ground beef or larger number of cattle per person the. Sodium and fat Children Sick a longer-term study with a plant-based product, i thought it was poisoning!