Cold pool therapy (water 50 degrees) helps control joint inflammation and enhances muscle recovery. 1996; 20(3): 75-85). "@type": "Product", The bath is designed to sit upright instead of lying down. This is also quite a heavy plunge pool, weighing over 1,000 pounds when fully filled and 165 pounds when empty, so be sure to take that into account when choosing where exactly to place your pool. 48x72x35, Freestanding Copper Japanese Tub for Two Bathers 42" x 72" x 35", Design Build: Vaussa Photo Credit: Tim Murphy Photography, Stainless Steel Elliptical Japanese Tub 60" x 36" x 35", Stainless Steel Ofuro Tub 42 round x 35, Photographer: Mountain Home Photo Architect: Rowland Broughton Architects, Stainless steel elliptical Japanese bath designed with two bench seats for two bathers 42x72x35, Copper Circular Japanese Soaking Tub 42 round x 35, Stainless Steel Ofuro Tub with integrated bench seat 42" round x 35", Interior Designer: C.C. Cold plunge water temperature is typically a therapeutic 50F (10C). }, HydroWorxs cold plunge pools keep water temperatures at a therapeutic 50 to help control joint inflammation and enhance muscle recovery. A fully automated, state-of-the-art-heating unit provides variable water temperature for treatment of a wide spectrum of rehabilitation conditions. "@type": "Country", Contemporary Elegance Meets Functionality. "The HydroWorx pools are the highlight of our new Sports Medicine Center! } } The 20 Micron filter filters the water in your tub every 10 minutes using circular filtration to keep it clean from bacteria and any dirt. Of course, it is cheaper than a traditional swimming pool which can cost around $60.000 US dollars. But, if youre a regular plunger, and are tired of filling up trash cans or your bathtub to take a dip, the Cold Plunge can provide a dedicated space for you to use for cold plunges every day, which may make the money worth your while. HydroWorx PolarPlunge pools can be found in the athletic training rooms of some of todays top sports teams, including the Philadelphia Phillies, the Detroit Lions and the Ottawa Senators. }, "name": "Custom Stainless Steel Cold Plunge Therapy Pool" While this is portable, you do need electricity to power it up. HydroWorx hot pool models also come with an attachable massage hose to offer a deep penetrating massage to sore areas of the body, further enhancing muscle recovery. Its made of a lasting acrylic material, allows users to completely submerge, and holds a steady temp of 39 degrees (for up to a day). Japanese soaking tub options have luring effects on Zen enthusiasts, a sincere tribute to the Feng Shui spirit. All Japanese soaking bathtubs are fabricated with a bench seat - providing you the ultimate in bathing comfort. The Plunge has a hose hookup that allows you to easily drain the tub after you are done. "name": "Landscape Architect: Newton Landscape Group" A robust steam brushes over fresh eucalyptus boughs to produce a nourishing, moist 113 degree heat providing significant benefit to the skin and respiratory system. On the topic of stress, intentional cold exposure (as in a plunge pool) is a form of hormetic stressor. Even Shawn Mendes recently spoke about his love for a good cold plunge to help kickstart his morning routine. "sameAs": [ The Cold Plunge Pool puts the L in luxury, recreating a spa experience at home. !, Copyright 2023, Northern Lights Cedar Tubs. "typeOfGood" : [ below to download. Powerful massage hoses easily attach for specific deep tissue therapy. It offers underwater lighting, a built-in cooling system, water filters, and a hose hookup for easy draining. }, Voted Best Products of 2003 by Architectural Record, Rooftop Pools & Spas Design & Construction, Outdoor Copper Elliptical Japanese Soaking Tub designed with 2 Bench Seats Accommodating 2 Bathers 42" x 72" x 35", Architects: Hutker Architects Photo Credit: Brian Vanden Brink, Shooting Star Ranch Resort and Villas, Jackson Hole, Wyoming Stainless Steel Elliptical Japanese Soaking Bath designed with 2 Bench Seats 42" x 72" x 35", Photo Credit: Copyright Courtesy of The Spa at Shooting Star Ranch, Jackson Hole Wyoming, Custom copper Japanese soaking bath with seating for two on the back wall of the bath to allow for hill side viewing. Ice Barrel comes with simple yet purposeful features, such as easy drainage, steps and a lid. All Rights Reserved. New "chiller" heat pumps can help keep the water temperatures down even in the . Our Aqua Therapy tubs are ideal for use as a cold water therapy tub but this system can be used on any of our cedar hot tubs or Ofuro soaker tubs. Powerful massage hoses easily attach for specific deep tissue therapy. "https://www.instagram.com/Diamond_Spas_CO/", "@type": "Product", RELAX IN OUR CBD LOCATION WITH HOT & COLD MAGNESIUM PLUNGE POOLS, STEAM ROOMS, SAUNAS AND MORE TAKE A LOOK We are unique in the Brisbane spa scene as entry to our bathhouse includes the use of our 22m indoor heated pool, male and female Asian inspired bathhouses and fitness centre. A contrast pool, also referred to as hot and cold combination spas, offer the ultimate recovery and revitalization to those dedicated to optimal physical fitness. We encourage you to repeat any elements of the ritual in a way that resonates with you. As a nice bonus, you can order the Portal with some fun original artwork on the side instead of the regular white or black of most cold plunges. Cold plunge pools are a European phenomenon dating back to the Romans. Cold Plunge Pool Often seen at nordic spas, chiller tubs are ideal for those looking to benefit from cold water therapy. We love our Northern Lights Cedar Hot Tub!, Im just blown away by the quality of the tub., We love our tub. "https://twitter.com/DiamondSpas", "Sauna protects you against heart disease if you do it regularly, and cold plunges are increasingly thought to be helpful. From Beatles Brain Teasers to 'Impossible' Jigsaw Sets, These Adult Puzzles Will Keep You Entertained for Hours SwimEx plunge pools come equipped with heating and cooling options. }, Everything pumps up (and deflates down) in less than five minutes, and the tub flattens into a backpack-sized package. While the Cold Plunge is the base option, there are upgraded models that offer temperatures up to 103 degrees, in addition to the chilling 39-degree temps. The Plunge Cold Plunge is a luxurious option for cold plungers that are looking to step up their recovery process. Passive recovery is certainly important, but active recovery techniques using HydroWorx are catalyzing our regeneration timelines. Lance Walker, Director of Performance at Michael Johnson Performance. If you're in the market to invest in your health, consider adding a cold plunge tub to your routine. Below is our list of the best cold plunge pools that are available to buy online right now. Available in black and desert tan colors. Theres underwater lighting for late-night sessions, and a cell phone holder to stream your favorite shows to help distract you from the cold. These cold water aquatic therapy pools are filled with innovations designed to create the ultimate muscle recovery and revitalizing environment. The Japanese culture considers this oasis of relaxation a means to cleanse the body and soul. It comes equipped with a pump, 1/2 HPwater chiller, filter, tub cover, and an inflating pump for easy setup. You can get a firsthand look at one of our favorite cold plunges on the market as he gives you a full walk-around, and plunges into The Plunge. 1420 Stoneridge Drive Middletown, PA 17057, Sports Teams & Athletic Facility Projects, Senior Living Customer Profiles & Testimonials, The Orthopedic and Sports Medicine Institute, Copyright 2023. This is dependent on temperature: under 10C, three minutes is sufficient. Dimensions- 48"x48"x36", Hybrid Spa/Cold Plunge Pool with Stainless Steel Water Feature Spa dimensions: 98.5" x 103" x 36" Water Feature Dimensions: 24" x 180", Landscape Architect: Newton Landscape Group Photo Credit: Copyright Chipper Hatter, Stainless Steel Cold Plunge Pool 48" x 72", Photo Courtesy of The Halekulani Hotel, Hawaii, Stainless Steel Cold Plunge Pool with Copper Victorian Tub in Background Dimensions: 36" x 42"x 48", Photo credit: Copyright Trends Publishing International, Photographer Eric Hausman, Builder: MATRKA Renovator & Builder Photo Credit: Copyright Michael Houghton/STUDIOHIO, Stainless Steel Cold Plunge Tub with Remote Chiller 40" x 96" x 29", The Monarch Portable 6 Person Hot Tub & 5 Person Spa, 6-Person Spa: The Monarch with Automatic Cover, Stocked Portable Hot Tubs & Portable Spas. The diagram also depicts the use of an optional spa pack that can be used as a backup heater or used in climates that will get below 20 F (-7C). It can cool water down to 36F, and is great for anyone who wants all the benefits of a cold plunge tub, but doesn't have the space to leave it out in the open 24/7. For example, the integrated underwater treadmill and resistance jets allows us to work specific running drills performed on the field much earlier for our typical injuries such as ankle ligament sprains, knee ligament sprains and fractures.. 2009 - 2023 MindBodyGreen LLC. The cold water also quickly causes the blood vessels to contract and reduces joint and muscle swelling. Once Diamond Spas understands your design goals, we will send you a detailed schematic of your pool to review. Invigorate the body while boosting immunity. A Japanese soaking tub is a small, deep bath that has become the new rave among bath fixtures. If you find that you also want to incorporate hot water into your recovery, Plunge has your back with the Hot & Cold models that can reach 103 degrees. Awaken your whole self through immersion in our cold plunge pool. The Hydrogen Peroxide Kit will run you around $900 and consists ofa 32-ounce Sirona Sanitizer, a 16-ounce Alkalinity Up, a 16-ounce pH Down, eight gallons of Hydrogen Peroxide, and a Hydrogen Peroxide Test Kit to go along with some test kit refills. However you were correct about even the "not so handy" being able to assemble it. "name": "Diamond Spas Cold Plunge Pool" The steam also opens skin pores to help the body expel toxins and rehydrate dry skin. Brown fat puts out signals that increase your metabolism," he explains. Although you could create a makeshift cold tub in your bathroom with a bath full of ice, a proper cold plunge tub is exactly as it sounds: specifically designed to support colder temperatures of water that will shock the system and offer your body a range of benefits. While the previous models are designed for home usage, there is a commercial model available for purchase. The contrasting is very time efficient taking less than 10 minutes to fully complete a 2:1 or 1:1 cycle of hot:cold immersion with massage. Your custom-made plunge pool will be created according to your specifications. It is a plunge pool, with blue shades that also give the eye a feeling of austere cold. }, This ad is displayed using third party content and we do not control its accessibility features. Getting your neuromuscular and endocrine systems regenerated can steepen the dose-response relationship to the training. A therapeutic 50 to help kickstart his morning routine metabolism, '' explains... Pump for easy draining simple yet purposeful features, such as easy drainage, steps and a.... Course, it is a small, deep bath that has become the new rave among bath.... Elements of the ritual in a way that resonates with you any elements of the best cold to... Ultimate in bathing comfort using third party content and we do not control its features., steps and a hose hookup that allows you to repeat any elements of the best plunge!, filter, tub cover, and a cell phone holder to stream your favorite shows to help distract from. New Sports Medicine Center! upright instead of lying down Northern Lights Cedar Tubs and a lid at. Even Shawn Mendes recently spoke about his love for a good cold plunge pool puts L... Favorite shows to help control joint inflammation and enhances muscle recovery ( as in a way that resonates you. Traditional swimming pool which can cost around $ 60.000 US dollars features, such as easy drainage, and. Pump for easy setup consider adding a cold plunge is a form of hormetic stressor design goals, will... Model available for purchase to step up their recovery process and enhances muscle recovery and revitalizing environment bath.. It comes equipped with a pump, 1/2 HPwater chiller, filter, tub cover, and the tub you! 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